Happy Soul Mama - Birth & Postpartum Doula, Hypnobirthing & Yoga
About
Happy Soul Mama - Birth & Postpartum Doula, Hypnobirthing & Yoga
Happy Soul Mama is a compassionate wellness practice dedicated to supporting women through the transformative journey of pregnancy, birth, and early motherhood. Located in Stoke Newington, London, the practice combines evidence-based doula care, hypnobirthing techniques, and gentle yoga to create a holistic approach to perinatal wellness.
The team at Happy Soul Mama understands that pregnancy and postpartum transition can feel overwhelming. With warmth and expertise, they guide women toward confidence, relaxation, and physical wellbeing during these pivotal life stages. Whether preparing for birth or recovering afterward, clients receive personalized attention tailored to their unique needs and aspirations.
Hypnobirthing sessions teach powerful relaxation and mindfulness techniques to help women approach labour with calm confidence. Yoga classes are thoughtfully designed for each trimester and the postpartum period, supporting physical strength while nurturing emotional wellbeing. Doula support—both during pregnancy and in the crucial weeks following birth—provides continuous, caring presence and practical assistance when it matters most.
With an outstanding 5-star rating from 25 reviews, Happy Soul Mama has earned a strong reputation for creating a safe, nurturing space where women feel truly seen and supported. The practice attracts mothers seeking more than just clinical care—those looking for empowerment, education, and genuine connection during one of life's most significant experiences.
Reviews
GoogleWorking with Emily was an incredible experience. From the start, I felt truly supported and listened to, and she always took the time to understand my needs. Her calm, reassuring presence, clear explanations of my rights and choices, and wonderful sound healing sessions helped me feel confident, empowered and prepared for birth. After the birth, Emily continued to care for us with home visits, breastfeeding tips and even bringing delicious food. I’m so grateful for her compassion, knowledge and commitment, and would highly recommend her.
Emily is an amazing yoga teacher, sound healer, teacher trainer and human being. I love her style of teaching. Her classes are very intelligently designed, I love that they work towards something allowing you to play and challenge yourself and I also love how she weaves in meaningful themes. These themes and affirmations often stay with me for the days after the class too. I would highly recommend practicing with her. She is a star!
I've practiced yoga for two decades with many different teachers all around the world, and have never found a better teacher than Emily. Her classes are engaging and fun, taught from the heart and with the utmost respect for the ancient roots of the practice at the core. I finally went on a retreat with Emily this year and it was HEAVEN! A magical experience from start to finish - highly recomended!
Emily is so knowledgeable and has a great energy which is relaxing and powerful. She helped me prepare for birth and taught me some great breathing techniques and guided meditations to help me have a relaxed birth exactly how I wanted it. I really believe that this got me in a great head space and my birth was a positive water birth with no intervention. She has continued to support my post natal journey too which we are very grateful for. Would HIGHLY recommend Emily.
What seemed like a potential extravagance (having a doula) quickly felt like one of the most important investments of the whole pregnancy for both me and my baby. Emily has a beautiful boundless energy and genuine care for what she does. The hands on support from the beginning and especially during my long and difficult labour in hospital was phenomenal and went above and beyond what was agreed or my expectations. She worked with hospital staff, advocated for my changing needs helping me get the medical care that was needed and I attribute the health of my baby partly due to her input in an emergency situation. Her support also massively helped ease anxieties of my birth partner and family too, so helped our dynamics and helped them give the right kind of support for me and baby too. Would highly recommend!