CLASSSomatic Movement for Pain Relief and Postural Ease
Release tension and improve posture in this online somatic movement class held Monday evenings via Z...
Brooklyn, NY

Clear Sight Yoga and Āyurveda is a welcoming wellness studio nestled in the heart of Brooklyn, New York, offering a thoughtful blend of traditional yoga practice and the ancient healing wisdom of Āyurveda. With a perfect five-star rating, this intimate space has earned a devoted following among those seeking both physical vitality and deeper inner balance.
The studio brings together time-honored teachings in a warm, supportive environment where students of all levels are invited to explore movement, breathwork, and mindful living at their own pace. Whether someone is stepping onto the mat for the very first time or deepening a long-standing practice, Clear Sight Yoga and Āyurveda meets each person exactly where they are.
What sets this Brooklyn gem apart is its integrative approach, weaving together the sister sciences of yoga and Āyurveda to offer a more complete path to well-being. Clients can expect personalized attention, knowledgeable instruction, and a genuine sense of community that makes every visit feel like coming home.
Located at 23 Howard Place in Brooklyn, Clear Sight Yoga and Āyurveda is a peaceful refuge from the pace of city life, offering a space where clarity, balance, and genuine healing are always within reach. For anyone curious about holistic wellness rooted in ancient tradition yet accessible to modern life, this studio is a truly special place to begin or continue the journey.
When I first met with Lisa, I had some residual pain when triggered from tennis elbow. After 1 session I had improved awareness of specific connections from my shoulder through my elbow to my hands. Lisa has tremendous knowledge about the human body and human being. She has a vast array of training and experience as well as innate intelligence to bring together to address whatever issue you might be dealing with. She is acutely observant and insightful. In addition, she has a lovely soothing voice and infinite patience. Working with Lisa allows me to progress deeper into my own awareness with a safe and generous guide.
I have been working with Lisa , doing yoga/somatic movement for the past 6 years either in a private or group setting. Each session with Lisa has been a true gift to my body and soul. When I started working with Lisa, my mind, body connection was weak. Through Lisa's guidance that has slowly changed over time. Lisa has coached me ever so gently to tune into my body, to practice mindfulness and to be fully present. From the very beginning, Lisa's teaching and strong belief of accepting my body where it's at, without judgment, has brought about my acceptance of my body and its abilities. Through gentle movement guided by Lisa's soothing voice my body has reawakened in a strong and healthy way. By isolating different muscles in my body and gently releasing any resistance and tightness, my muscles have grown stronger and more flexible over time. I carry myself in an easeful manner, my posture tall and strong. My breath has reached a whole new level of gently flowing through my body, filling my body with good cleansing oxygen. My mind has learned how to be still and to focus on my breath, tuning into my body and its nuances. I bless the day I met Lisa and started this journey of embodiment. It is an honor to be her student and to continue on this wondrous path.
A number of years ago, after being diagnosed with late-onset asthma, I began to work with Lisa. I had never practiced yoga before and the work with her led me to manage my breathing in a very different way. In the past couple of years, my husband and I, being 75 and 79, began to have body issues. My husband has struggled with leg and back pain and I have had some shoulder discomfort. While we have continued to do yoga, two years ago Lisa began to provide us with a weekly Somatics class. We both love these classes and have felt so supported by her work with us. We had never experienced Somatic work before and the class provides us with amazingly interesting moves in our body. The class always leaves us feeling pain free and we love the gentle and subtle movements that Lisa leads us with. Lisa is a gifted teacher. Her descriptions of the body moves always works for us and she observes us and walks us through the moves in amazing and nurturing ways.
I am honored to write a review for Lisa! she is an amazing person and her life’s path created not only a dedicated but ideal student, who has grown into her own beautiful amalgamation of healing wisdom. Her ability to clearly communicate ancient and foreign concepts in ways that are practical and understandable for her clients is impeccable! Throughout her time with me as a student she held integrity and respect for the lineage and has maintained a responsibility for both learning and sharing Ayurveda. I believe Lisa to be fully competent and more than capable of holding space for anyone wishing to transform and heal. She will help you to identify, experience and implement balance throughout all aspects of your life.
I want everyone to know just how incredible Lisa is. Lisa is an absolute bright shining light. Lisa takes the time to truly listen to what one is saying and gently guides you through each session of Somatics with just so much kindness consideration understanding knowledge and patience. My issues were with my hips and hip joint, I was so blocked and even though I am a Licensed Massage Therapist of 18 years just couldnt find the right practitioner to help me with this chronic issue.. Until I was referred to Lisa. With each session and her gentle guidance in finally understanding how the pelvis was locked up and she guided me through each movement, There was something she gently told me that stays in my head that through this practice I can move through the day with more ease and she is exactly right. I have been able to maintain the methods Lisa taught me and Im able to have more clarity on how important it is. With Lisa you can and I did definitely get the results I was searching for for so long. I HIGHLY recommend Lisa for her Somatic sessions to bring balance and peace back to the body With so much gratitude ......Laura
CLASSRelease tension and improve posture in this online somatic movement class held Monday evenings via Z...
Brooklyn, NY
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