BALI KAPHA YOGA SCHOOL

Bali Kapha Yoga School is a Yoga Alliance International-registered yoga school based in the lush surroundings of Ubud, Tegalalang, in Bali, Indonesia. Operating as a registered RYS200 and RYS300 school, it is led by Koko Yoga, an ERYT500 and RPYT-certified instructor with over 15 years of experience guiding students through serious, structured yoga teacher training programs.

The school offers a range of certified training programs designed for both aspiring teachers and dedicated practitioners looking to deepen their practice. Its flagship 200-hour Yoga Alliance RYT200 Teacher Training covers a broad curriculum including Hatha Yoga, Vinyasa Flow, Power Yoga, Aerial Yoga, Chakra Yoga, Alignment Yoga, Pranayama, Meditation, Restorative Yoga, and Yoga Nidra. The program is built on the principle that consistent practice and discipline form the foundation of effective teaching, and it is structured to develop not just technical skill but also personal clarity and self-awareness.

For those seeking advanced certification, the school offers a 29-day, 300-hour Multi-Style Teacher Training that makes students eligible for Yoga Alliance RYT500 status. This intensive program incorporates Ashtanga Vinyasa, Yin Yoga, Kundalini Yoga, Sound Healing, Therapeutic Yoga for conditions such as scoliosis and osteoporosis, Prenatal Yoga, Senior Chair Yoga, and study of the Bhagavad Gita and yoga philosophy. A dedicated 50-hour Aerial Yoga Teacher Training is also available, covering Aerial Hammock, Aerial Spin, Aerial Swing, Aerial Wall, and Aerial Restorative techniques.

Rooted in the Sanskrit concept of "YUJ" — meaning union and balance — the school approaches training as a structured, lifelong discipline rather than a short-term course. The setting in Bali's Tegalalang region provides a fitting environment for this kind of focused study, with the island's natural environment complementing the school's emphasis on physical and psychological wellbeing. Certificates issued by the school are recognised by Yoga Alliance International, giving graduates credentials that are accepted across the global yoga community. Bali Kapha Yoga School is a practical, experienced choice for those seeking credible, comprehensive yoga teacher training in Indonesia.