Ashtanga Yoga Bali Research Center

I spent three weeks here, and I would love to come back. I used to have shoulder pain while practicing yoga, but during my training here, I didn’t feel any pain. The teachers are strict and teach properly, but the class atmosphere is warm and friendly. We can ask questions, have discussions, and share our thoughts. We also practice together with laughter. The teachers take care of each student individually. At first, I planned to stay for two weeks, but after taking the classes, I decided to cancel my plans to travel elsewhere and spend the rest of my days in Bali here 😍 And every day after class, you can buy and enjoy a coconut. Drinking coconuts with friends at the yoga center is a great way to connect and make new friendships. It’s such a beautiful memory😀😀😀 I had a great time—stay healthy always! ♥️

AYBRC is Paradise within Paradise. Setting foot there for the first time can be quite breathtaking and the drive to roll out your mat and start practising impossible to restrain. The Shala blends in perfectly with the surrounding environment - actually, it seems more nature-design than man-made! I had the privilege to practice there for 9 weeks - what an unforgettable experience! My practice got to a deeper all-round level with the guidance of two amazing teachers : Prem & Radha! Their 70years combined experience is vesseled onto students with profuse love, care and compassion. Their attention to details, alignments is peerless. Rest assured that not a single movement (let alone asana!) would pass unnoticed to their scanner eyes! The practice is, therefore, built up on each indivudual in a proper, sustainable and healthy way with no rooms for injuries. What I found more extraordinary is the fact that, however Ashtanga may result rigid to many, Prem & Radha make this practice joyful and sometimes, why not, funny. Research here is all about discovering oneself through this amazing practice and finally understanding that THE ONLY WAY OUT IS IN . Well, roll up your mat and grab your ticket to Bali !!

I’m so grateful and blessed to have practiced at the shala with Radha and Prem for theee weeks. They’re loving, kind and understanding teachers who will help guide you to have quality, healthy and sustainable practices. Whether you are a beginner, someone who’s been practicing ashtanga yoga for a while or an advance practitioner there’s always knowledge to be learned from Prem and Radha. If you’re looking to learn more and or deepen your ashtanga practice in a healthy and practical way come practice and learn from Prem and Radha!

I love to share my experience after 2 months of practice in AYBRC. I had the best time here. Practicing with Prem and Radha transformed my whole practice. I came here with lots of pain in my joints. After all these times, I feel more focus, much less pain, much more love and dedication to my practice. Highly recommended for Ashtanga practitioners and also every yoga lovers who want to start practicing with love and devotion. Also Ayurvedic consultations with Radha was an amazing experience which helped me know myself better and try to balance . Thanks for everything.

This is a wonderful place for Ashtanga practitioners!! Less students under the top-level teachers guidance. Prem and Radha were so helpful, they were always there, looking your practice and be ready to give you adjustments that you need, make students feel safe and also progress step by step. The shala has the best environment, totally connected with the nature. It was just an so amazing experience there! Before you come, make sure to apply online first! Then you will get a warm welcome !