Yoga Journal
Honest talk about yoga — guides, deep dives, and stories worth reading between classes
How to begin yoga at 50
This post might help you to begin practising yoga at any age without hesitation
2 July 2015
July School Holidays Timetable
A number of our teachers are taking a well earned break over the school holidays. Dana will not be running classes from the 4th to the 19th July Michelle will only...
30 June 2015
Term 3 Yoga Timetable
Come join us for term 3! Replenish your energy and nourish yourself this winter with a gentle but powerful yoga practice
26 June 2015
Pranamoves new approach to Hatha Open classes
The new style of our Hatha Open classes is now explained on the Pranamoves website.
17 June 2015
Powerful Moola Mantra
The Moola Mantra, birthed by Oneness University, is deeply healing and transformative. Here Deva Premal, who has also studied at Oneness, sings her version.
1 June 2015
Five Tibetans Fountain of Youth
One of my favourite sequences and one I practice regularly, is the Five Tibetan Rites. Here is a great article and explanation by MindbodyGreen. Enjoy!
1 June 2015
More about Janaki and Svaroopa® Yoga
1 June 2015
Meditation with Alia
A blissful 45 mins of meditation with chanting and Alia singing in sanskrit. A truly beautiful experience
31 May 2015
FREE mum & bub class
Come along and trial your first mum & cubs class free at the enta studio.
26 May 2015
Venue for hire for Yoga classes Sydenham
Venue for hire for yoga classes in Sydenham - Are you a Yoga group wanting to branch out? or a Teacher wanting to give their own school a go?
24 May 2015
New or Current Students pay for ONE casual class and bring a friend for FREE!
Experience any of our wonderful teachers and classes at Yoga School Of Health, Kew, taking advantage of this great offer www.yogaschoolofhealth.com.au
19 May 2015
SPIRITUAL DINNER
Feel inspired with Shantiji's talk, release stress through guided meditation, meet like-minded people and enjoy a gourmet feast with flavours that are amazing.
13 May 2015
Hi my name is Kate & I want to share the benefits of yoga & how it can change your health & wellbeing.
All my classes have a strong element of nuturing both your body and mind as well as stretching and strenghtening. Managing stress through yoga can have enormous...
11 May 2015
The Mantra Room - Live Kirtan
The Mantra Room at West End offers a vibrant mix of music styles combined with sacred yoga chant in a relaxed, enchanting atmosphere.
5 May 2015
Kidz Yoga Term 3 2015
Kidz yoga is open for enrolments for Term 3 at the studio. Classe are offered for 5 to 9 year olds on Tuesday afternoons. For more details call Natasha on 0408 942...
1 May 2015
New classes at the shala
We have a number of new classes starting in May 2015. Dana Longton from Sage Yoga will be offering Ashtanga classes on Monday mornings at 9:30 am starting on 4th...
1 May 2015
Is That Yoga?
‘Look in the mirror. Look at yourself’. Our teacher, in sports-bra and hotpants, directs the sweating heap of bodies flushed red in the ultra-heated room.
18 April 2015
AcroYoga FUNdamentals Workshop
Presented by International Guest Teacher from Sweden - Lisa Nilsson Sunday 19 April 12:30pm - 3:00pm AcroYoga is a partner-based acrobatic yoga practice
3 April 2015
Upcoming classes with Guest teacher Aldo Pellicciotti
2 April 2015
Full Moon Chanting 108 OMs on the rooftop!
Rooftop under the Full Moon!
1 April 2015
Grounding
Feeling grounded is important in maintaining physical and emotional health. It encourages a calm mind and allows you to connect with the Earth and the present moment...
30 March 2015
Stress management through yoga.
Develop stress management techniques through relaxation, breathing exercises, meditation and restorative yoga postures.
26 March 2015
Open the heart Chakra
In Sanskrit, the Heart chakra is called Anahata which means unstuck or unhurt if you feel stuck or hurt, incorporating heart-opening asanas such as Ustranasa...
24 March 2015
Original Hatha-Yoga
The mystic science of Hatha-Yoga has been modified and watered down. Experience the roots of original Hatha-Yoga.
22 March 2015