Yoga Journal

Honest talk about yoga — guides, deep dives, and stories worth reading between classes

 Alternate Nostril Breathing / Nadi Shodhan demonstration Copy & Paste: www.youtube.com/watch?v=Xbbr6Udg1UA

Alternate Nostril Breathing / Nadi Shodhan demonstration Copy & Paste: www.youtube.com/watch?v=Xbbr6Udg1UA

Sri Sri Yoga Art of Living Productions Art of Living Productions www.youtube.com/watch?v=Xbbr6Udg1UA

20 March 2015

Yoga for Managing Stress

Yoga for Managing Stress

Most of us understand intuitively that prolonged stress is not good, but do you know that stress actually manifests itself on a physical level?

20 March 2015

This too shall pass....

This too shall pass....

A meditation on the nature of impermanence.

20 March 2015

Is Yoga Good for Weight Loss?

Is Yoga Good for Weight Loss?

Whether its for reasons of image or health, I’m often asked whether yoga can help you loose weight. My answer is “yes, and no”.

20 March 2015

Yoga by the Sea weekend - 16 & 17 May 2015

Yoga by the Sea weekend - 16 & 17 May 2015

Change of venue

16 March 2015

Applications are now open for the Byron Yoga  Teacher Training in the Ishta System

Applications are now open for the Byron Yoga Teacher Training in the Ishta System

Byron Yoga Teacher Training in the Ishta System
October 12 - November 20, 2015 Being a Yoga teacher is much more than an occupation- its a way of life Be part of...

13 March 2015

Preview Yoga Dance for beginners

Preview Yoga Dance for beginners

Preview this short Yoga Dance sequence for beginers.

12 March 2015

Preview Yoga Dance for beginners

Preview Yoga Dance for beginners

Preview a short Yoga Dance sequence for beginners.

12 March 2015

Yoga Dance comes to Red Tent Yoga

Yoga Dance comes to Red Tent Yoga

Yoga Dance at Red Tent Yoga has been POSTPONED and WILL NOT COMMENCE Tuesday April 7th but WILL POST A NEW START DATE very soon :-)

12 March 2015

Kimilla Yoga

Kimilla Yoga

Experiencing Kundalini Yoga. Known as the yoga of awareness, this ancient technology was kept secret until 1969, when Yogi Bhajan brought it outside of India!

10 March 2015

Wild About Kundalini Yoga Bondi Beach

Wild About Kundalini Yoga Bondi Beach

Celebrating the next 10 Day Transformation at the iconic Icebergs Dining Room Bondi Beach. Kundalini Yoga, meditation, breath work mantra & relaxation

10 March 2015

Camel Pose

Camel Pose

Energize, open your heart, stretch your spine, release stress, breathe the breath of life!

5 March 2015

Next Week's Classes

Next Week's Classes

Closed Thu-Sun for next week only

1 March 2015

Yoga Cruise - Bali, Lombok, Gili Islands & Nusa Lembongan

Yoga Cruise - Bali, Lombok, Gili Islands & Nusa Lembongan

Practice yoga in paradise, on sandy beaches or the rooftop and cruise the waters of Indonesia on a traditional sailing boat.

26 February 2015

Kundalini Yoga

Kundalini Yoga

New class at 6.30pm on Tue starting 3rd of March at The Arka Temple

25 February 2015

MAKING YOGA ACCESSIBLE TO ALL

MAKING YOGA ACCESSIBLE TO ALL

"We shall not cease from exploration. And the end of all our exploring will be to arrive where we started know the place for the first time." T.S. Eliot

25 February 2015

Movement Classes for Toddlers!

Movement Classes for Toddlers!

Toddler Grooves starts Tuesday March 10th! Phone for more details :-)

24 February 2015

Term 2 - Yoga Class and Workshop Timetable

Term 2 - Yoga Class and Workshop Timetable

General Yoga for Womens Health and Wellbeing<br><br>Monday Night - 7.30pm-8.45pm<br>13th April - 22nd June<br>10-week term (no class Queens Birthday)<br>Term cost: $165<br>...

17 February 2015

Fertility Yoga Fundamentals Workshop

Fertility Yoga Fundamentals Workshop

Have you been trying to conceive for a while and things are not going well?<br>Are looking to reconnect with your own bodys wisdom?<br>Are you looking for a positive...

17 February 2015

Letting go of expectations

Letting go of expectations

Letting go of expectations<br>YES! I am a yoga teacher but Im not super flexible. YES! I can stand in tree, do a beautiful wheel pose but dont ask me to do the splits...

15 February 2015

Time table

Time table

15 February 2015

Mind and Body Detox Yoga Retreat in Cognac, SW France

Mind and Body Detox Yoga Retreat in Cognac, SW France

Our Mind and Body Detox Yoga Retreat in collaboration with Gourmet Yogi and Rays of Positivity is a truly life changing experience.<br>Discover the unique energy and...

14 February 2015

Yoga & The Breath Pranayama Workshop

Yoga & The Breath Pranayama Workshop

The focus of this workshop is an introduction to Pranayama and Yoga .Discover the science of breathing<br>. Types of Pranayama practices to achieve balance, energy...

11 February 2015

Unlimited Pilates & Yoga classes

Unlimited Pilates & Yoga classes

Offer ends February 28th 2015

10 February 2015