Yoga Journal
Honest talk about yoga — guides, deep dives, and stories worth reading between classes

Alternate Nostril Breathing / Nadi Shodhan demonstration Copy & Paste: www.youtube.com/watch?v=Xbbr6Udg1UA
Sri Sri Yoga Art of Living Productions Art of Living Productions www.youtube.com/watch?v=Xbbr6Udg1UA
20 March 2015

Yoga for Managing Stress
Most of us understand intuitively that prolonged stress is not good, but do you know that stress actually manifests itself on a physical level?
20 March 2015

This too shall pass....
A meditation on the nature of impermanence.
20 March 2015

Is Yoga Good for Weight Loss?
Whether its for reasons of image or health, I’m often asked whether yoga can help you loose weight. My answer is “yes, and no”.
20 March 2015

Yoga by the Sea weekend - 16 & 17 May 2015
Change of venue
16 March 2015

Applications are now open for the Byron Yoga Teacher Training in the Ishta System
Byron Yoga Teacher Training in the Ishta System October 12 - November 20, 2015 Being a Yoga teacher is much more than an occupation- its a way of life Be part of...
13 March 2015

Preview Yoga Dance for beginners
Preview this short Yoga Dance sequence for beginers.
12 March 2015

Preview Yoga Dance for beginners
Preview a short Yoga Dance sequence for beginners.
12 March 2015

Yoga Dance comes to Red Tent Yoga
Yoga Dance at Red Tent Yoga has been POSTPONED and WILL NOT COMMENCE Tuesday April 7th but WILL POST A NEW START DATE very soon :-)
12 March 2015

Kimilla Yoga
Experiencing Kundalini Yoga. Known as the yoga of awareness, this ancient technology was kept secret until 1969, when Yogi Bhajan brought it outside of India!
10 March 2015

Wild About Kundalini Yoga Bondi Beach
Celebrating the next 10 Day Transformation at the iconic Icebergs Dining Room Bondi Beach. Kundalini Yoga, meditation, breath work mantra & relaxation
10 March 2015

Camel Pose
Energize, open your heart, stretch your spine, release stress, breathe the breath of life!
5 March 2015

Next Week's Classes
Closed Thu-Sun for next week only
1 March 2015

Yoga Cruise - Bali, Lombok, Gili Islands & Nusa Lembongan
Practice yoga in paradise, on sandy beaches or the rooftop and cruise the waters of Indonesia on a traditional sailing boat.
26 February 2015

Kundalini Yoga
New class at 6.30pm on Tue starting 3rd of March at The Arka Temple
25 February 2015

MAKING YOGA ACCESSIBLE TO ALL
"We shall not cease from exploration. And the end of all our exploring will be to arrive where we started know the place for the first time." T.S. Eliot
25 February 2015

Movement Classes for Toddlers!
Toddler Grooves starts Tuesday March 10th! Phone for more details :-)
24 February 2015

Term 2 - Yoga Class and Workshop Timetable
General Yoga for Womens Health and Wellbeing<br><br>Monday Night - 7.30pm-8.45pm<br>13th April - 22nd June<br>10-week term (no class Queens Birthday)<br>Term cost: $165<br>...
17 February 2015

Fertility Yoga Fundamentals Workshop
Have you been trying to conceive for a while and things are not going well?<br>Are looking to reconnect with your own bodys wisdom?<br>Are you looking for a positive...
17 February 2015

Letting go of expectations
Letting go of expectations<br>YES! I am a yoga teacher but Im not super flexible. YES! I can stand in tree, do a beautiful wheel pose but dont ask me to do the splits...
15 February 2015

Time table
15 February 2015

Mind and Body Detox Yoga Retreat in Cognac, SW France
Our Mind and Body Detox Yoga Retreat in collaboration with Gourmet Yogi and Rays of Positivity is a truly life changing experience.<br>Discover the unique energy and...
14 February 2015

Yoga & The Breath Pranayama Workshop
The focus of this workshop is an introduction to Pranayama and Yoga .Discover the science of breathing<br>. Types of Pranayama practices to achieve balance, energy...
11 February 2015

Unlimited Pilates & Yoga classes
Offer ends February 28th 2015
10 February 2015