Time
Style
Studio
Suburb
Duration
  1. 6:15 amVinyasaBotannix Yoga StudioBotany1h
    { first: 'Leisa', last: 'Trestour' }
    ×
    6:15 am Vinyasa for 1h with Leisa Trestour at Botannix Yoga Studio (Botany)

    Early morning Vinyasa, to slowly awaken the body & mind, ready to refresh and start your day.

  2. 9:00 amInner Child YogaCoogee8h
    Inner Child Yoga
    ×
    9:00 am for 8h with Inner Child Yoga

    9am - 3pm Early Childhood & School programs at childcare centres & primary schools 3.30pm - 6pm After school programs at Out Of School Hours centres

  3. 9:30 amYin YogaBotannix Yoga StudioBotany1h 15m
    { first: 'Anne', last: 'Stringer' }
    ×
    9:30 am Yin Yoga for 1h 15m with Anne Stringer at Botannix Yoga Studio (Botany)

    A grounding, releasing and medicinal practice, focusing on developing a mindful self-awareness through stillness and longer holds of poses.

  4. 12:00 pmFlowBotannix Yoga StudioBotany1h
    { first: 'Rachel ', last: 'Reynolds' }
    ×
    12:00 pm Flow for 1h with Rachel Reynolds at Botannix Yoga Studio (Botany)

    Slow Flow vinyasa - Meditative, slower practice to hold posses longer to explore & feel into the body. Open to beginners to more experienced, pregnancy safe.

  5. 5:15 pmHathaBotannix Yoga StudioBotany1h
    { first: 'Tory ', last: 'Lane' }
    ×
    5:15 pm Hatha for 1h with Tory Lane at Botannix Yoga Studio (Botany)

    A mindful practice, focusing on pranayama, breathwork, intention, mediation combined with gentle slower movements and yoga poses.

  6. 6:30 pmVinyasaBotannix Yoga StudioBotany1h
    { first: 'Tory ', last: 'Lane' }
    ×
    6:30 pm Vinyasa for 1h with Tory Lane at Botannix Yoga Studio (Botany)

    A smooth, balanced flowing practice, focusing on posture to posture. Mixed level practice | Basic to more yoga experience is recommended.

  7. 7:45 pmYin YogaBotannix Yoga StudioBotany1h
    { first: 'Tory ', last: 'Lane' }
    ×
    7:45 pm Yin Yoga for 1h with Tory Lane at Botannix Yoga Studio (Botany)

    A grounding, releasing and medicinal practice, focusing on developing a mindful self-awareness through stillness and longer holds of poses.