Time
Style
Studio
Suburb
Duration
  1. 8:00 amIntermediateBotannix Yoga StudioBotany1h 30m
    { first: 'Sandeep', last: 'Virdi' }
    ×
    8:00 am Intermediate for 1h 30m with Sandeep Virdi at Botannix Yoga Studio (Botany)

    A dynamic, strong flowing practice, focusing on creative sequencing, mudra, mantra, chanting and dialogue. Yoga experience is recommended.

  2. 9:45 amVinyasaBotannix Yoga StudioBotany1h 15m
    { first: 'Sandeep', last: 'Virdi' }
    ×
    9:45 am Vinyasa for 1h 15m with Sandeep Virdi at Botannix Yoga Studio (Botany)

    A smooth, balanced flowing practice, focusing on posture to posture, breath to breath conscious alignment, movement, mantra, meditation.

  3. 4:30 pmGentleBotannix Yoga StudioBotany1h 30m
    { first: 'Leisa', last: 'Trestour' }
    ×
    4:30 pm Gentle for 1h 30m with Leisa Trestour at Botannix Yoga Studio (Botany)

    A slow, mindful flowing practice, focusing on breath awareness then moving into longer holds in yin poses, breathwork, meditation.