Time
Style
Studio
Suburb
Duration
  1. 6:00 amVinyasaBotannix Yoga StudioBotany1h
    { first: 'Sandeep', last: 'Virdi' }
    ×
    6:00 am Vinyasa for 1h with Sandeep Virdi at Botannix Yoga Studio (Botany)

    ONLINE ZOOM Sunrise Vinyasa. A balanced flowing practice, focusing on posture to posture, breath to breath conscious alignment, movement, mantra, meditation.

  2. 6:15 amVinyasaBotannix Yoga StudioBotany1h
    { first: 'Kyla ', last: 'Marais' }
    ×
    6:15 am Vinyasa for 1h with Kyla Marais at Botannix Yoga Studio (Botany)
  3. 9:00 amInner Child YogaCoogee8h
    Inner Child Yoga
    ×
    9:00 am for 8h with Inner Child Yoga

    9am - 3pm Early Childhood & School programs at childcare centres & primary schools 3.30pm - 6pm After school programs at Out Of School Hours centres & TriShine

  4. 9:30 amFlowBotannix Yoga StudioBotany1h 15m
    { first: 'Bjorg-Ida', last: 'Hoyem' }
    ×
    9:30 am Flow for 1h 15m with Bjorg-Ida Hoyem at Botannix Yoga Studio (Botany)

    A slow, mindful flowing practice, focusing on breath awareness, longer holds, conscious alignment, movement, mantra, meditation.

  5. 12:00 pmYin YogaBotannix Yoga StudioBotany1h
    { first: 'Bjorg-Ida', last: 'Hoyem' }
    ×
    12:00 pm Yin Yoga for 1h with Bjorg-Ida Hoyem at Botannix Yoga Studio (Botany)
  6. 5:15 pmHathaBotannix Yoga StudioBotany1h
    { first: 'Sally ', last: 'Foley' }
    ×
    5:15 pm Hatha for 1h with Sally Foley at Botannix Yoga Studio (Botany)

    A slower practice, incorporating more mediation, breathwork, softer holds in poses. Good for beginners, pregnancy safe.

  7. 6:30 pmVinyasaBotannix Yoga StudioBotany1h
    { first: 'Sally ', last: 'Foley' }
    ×
    6:30 pm Vinyasa for 1h with Sally Foley at Botannix Yoga Studio (Botany)

    A dynamic, strong flowing practice, focusing on creative sequencing, mudra, mantra, chanting and dialogue. Mixed level practice, yoga experience is recommended.

  8. 7:45 pmYin YogaBotannix Yoga StudioBotany1h
    { first: 'Sally ', last: 'Foley' }
    ×
    7:45 pm Yin Yoga for 1h with Sally Foley at Botannix Yoga Studio (Botany)