sunrise flowing yoga
Ashtanga Mysore (flexible start time & attendance)
Beginners Intensive I/II
Dynamic flowing class designed to build heat, create strength and flexibility whilst creating focus on alignment and breath
Gentle floor based class to ease tension from tired, tight muscles. Includes myofascial release. Perfect for relaxing and restoring balance to your body.
meditation and asana
Walliston. Open class, all levels. Contact Nicki M. 0400 373 100
Tara Yoga Studio, 3/16 Comserv Loop, Ellenbrook. Beginners welcome.
CANCER COUNCIL PROVIDED This class is sponsored by the cancer council and is provided for cancer survivors, for Cancer sufferers during & after treatment and family members/carers. Book through the cancer council WA call 13 11 20
Open to all Levels. Pilates mat is great class to strengthen your Abs and give you a good full body workout.
Pregnancy Yoga Course (6 weeks))
Yin Yoga Class
Applecross Tennis Club, The Strand - Beginners Welcome. View availability & book at www.charleyoga.com.au
Scarborough. Open, all levels welcome. M. 0411 119 284
Ashtanga Yoga Beginners Course
Mat based Pilates class - bookings required.
Gentle-paced class to balance, stretch and tone your whole body.
Mandurah. Open class. Contact Roz/ Harpartap: M. 0417 927 266
Gooseberry Hill. Open class, all levels. Contact Andrea/ Siri Adi. M. 0403 189 509
AcroYoga (5 week course)
Dynamic flowing class designed to build - breath and bodily awareness; create strength and control and safe mobility.
Level 2 (LII): Deepen your postures, introducing more and also strenghtening Postures and refine breath control.
MBSR course (Mindfulness)
yoga and meditation
Applecross Tennis Club, 32 The Strand. Open Level. Beginners Welcome. View availability & book at www.charleyoga.com.au
Please visit website for more details
An uplifting and soulful practice steeped in the traditions of Yoga and spiced with music and inspiration. See www.sukhayoga.com.au for location details.
Balcatta. All levels, casuals welcome. Contact Onkar. M. 0431 434 588
Wembley. Open, all levels. Contact Suzanne/ Seva Simran. P. 9384 7005
A gentle-paced class to balance, stretch and tone your whole body.
Enjoy the tranquility of candlelight Yin Yoga. It is a quiet practice, postures are held for a long period of time to create longterm flexibility.