5:45 am Ashtanga for 2h with Dana Longton at Sage Yoga (Como)
Mysore (self) practice. Some understanding of the Ashtanga sequence needed. Students may anytime from 5.15am and leave whenever their practice is complete.
A Dru Yoga class suitable for all bodies and ages. Stretch, strengthen, breathe and relax and feel great for the rest of the day!
Kids yoga - 9-14yrs
kids yoga 9-14yrs
At North Beach Home Studio - Power Yoga class - Beginners to Advanced. Go to northbeachyoga.com.au for bookings & more classes!
A gentle-paced class to balance, stretch and tone your whole body to leave you feeling refreshed and relaxed to better meet the ups and downs of another day.
Please visit website for more details
An uplifting and soulful practice steeped in the traditions of Yoga and spiced with music and inspiration. See www.sukhayoga.com.au for location details.
A gentle-paced class to balance, stretch and tone your whole body.
Restorative Yoga Class