Pilates Fitness Institute

Decided to have a bucks event here and do a class. Communication was amazing, the whole staff was so helpful and accommodating. The instructor "chi chi" was so good at running the class and playing a long with the jokes, even took photos for us during! Fantastic staff and facilities !

I've recently seen Aleisha for an initial Scoliosis Advanced Assessment and have just begun Private Studio sessions to help manage my spinal condition — and I honestly can’t speak highly enough of her expertise, care, and attentiveness. Aleisha has been incredibly knowledgeable and welcoming. She conducted a thorough and detailed analysis of my movement patterns, identifying imbalances and compensations I wasn’t even aware of! Her approach is both gentle and precise, offering clear guidance and adjustments while working closely with my individual needs to create a tailored plan that supports safe, effective movement — and addresses areas that need strengthening or rebalancing. Even after just two sessions, I’ve gained so much insight into my symptoms and a deeper awareness of how my body moves. I’m so glad to have found this level of support — and genuinely couldn’t recommend these sessions more!

Karina is an exceptional Pilates instructor - very observant and attentive gently adjusting our form and technique and she's very encouraging and informative. She continues to be a hugely popular member of the PIF team.

Pilates Fitness Institute is such a welcoming and supportive studio! I have been regularly attending classes and they always provide a diverse range and levels for everyone to enjoy. I love recommending people to PFI knowing they will be looked after and have fun. :)

Justine has a gift for knowing exactly what my body needs. She’s so in tune and intuitive, and her deep knowledge always helps guide me back into balance. I feel incredibly lucky to have found such an amazing Pilates instructor and person.