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6:30 am for 1h with Louisa Kolega at Lunge Yoga (Subiaco)
Virtual On-line Class - Japanese Yoga
Our All Levels Vinyasa classes are designed to be suitable – just like the name says – for all levels.
An experienced class taught by a rotation of teachers
ONLINE Sweat & Samadhi: a strong asana practice to burn out the impurities in the physical body, followed by restorative postures to calm the nervous system.
In our beginners classes you’ll learn about safe form and the basics of our Vinyasa practice.