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65 ERIC ST., COTTESLOE
The class is called Yin+Yang", mixing a calming sequence of yin based asanas as well as some dynamic vinyasa sequences.
A flowing yoga practice where movement and breath are connected to cultivate meditation in motion.
Taught by teachers or trainees of the school
We focus on developing more strength along with creating more flexibility by understanding the dynamics of each posture and the muscles involved.
family acroyoga (9-14yrs)
Family Acroyoga (5-8yrs)
A beginners Level 1 class
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