6:15 am Yoga for 1h at SOULution (Braddon)
Vinyasa Yoga at Belconnen Arts Centre 5:30-6:30, Beginners Yoga 6:30-7:30. Vinyasa also TuTh 12-1, Th5:30-6:30, Sun 8am. $15 first visit, $20 onwards.
9 week General Class, Holy Convenant Anglican Church, Cook
Stretch, energize, awaken and relax! Suitable for all ages, abilities, & levels of fitness. No previous exp.req. Feel revitalized, calm, centered and relaxed!
This 10-week series will help you to build a strong foundation of asana so that you may participate in multi-level yoga classes or develop a home practice.
9 week Progressive Class, Cook
Postures, Breathing Practices, Relaxation and Meditation