Classes in Bruce

4 events

Upcoming

TCTSY (Trauma-Informed Yoga for Complex Trauma & PTSD)CLASS
22 Apr 202610 June 2026

TCTSY (Trauma-Informed Yoga for Complex Trauma & PTSD)

A specialized eight-week program for those with complex trauma and PTSD, offered Wednesday afternoon...

Kingston, ACT

TRE & Trauma Sensitive Yoga TherapyCLASS
22 Apr 202610 June 2026

TRE & Trauma Sensitive Yoga Therapy

Release trauma and tension with TRE combined with trauma-sensitive yoga therapy in Kingston's welcom...

Kingston, ACT

REST & RESILIENCE PracticeCLASS
24 Apr 202612 June 2026

REST & RESILIENCE Practice

Build resilience through accessible trauma-sensitive yoga in Kingston or online, offered Friday morn...

Kingston, ACT

Events

TRE FOR 3 Intro - Focus on Anxiety, Pain and Sleep RecoveryCLASS

TRE FOR 3 Intro - Focus on Anxiety, Pain and Sleep Recovery

A focused three-week introduction to TRE (Tension and Trauma Release Exercises) specifically targeti...

Kingston, ACT