Emily Odillo Maher & Travel Light Yoga
About
Private & Group Classes | Workshops & Retreats - Yoga, Meditation & Yoga Therapy
Emily lives and breathes Yoga.
What started out as physical practice on the mat, for general fitness and a much-needed distraction from her corporate job, quickly turned into a life long journey and commitment.
A practice on the mat left her feeling balanced, centered and calm. It was as though all the stress from her day would dissolve and she felt a sense of spaciousness in the mind. She was instantly sparked to understand more about this Ancient Art and Science. A journey that has taken her to India on 4 occasions, undertaking courses in Yoga, Meditation, Vedanta (philosophy) and Yoga Therapy. She has lived in the jungle, meditated in caves, experienced Ashram life and bathed in Sacred rivers.
Besides Yoga, Emily loves being outdoors and in nature – whether it is the ocean, the forest, or the mountains – she feels at home. She also has a passion for travelling and exploring new places, writing articles (usually on Yoga! See Australian Yoga Life Magazine Issue 38 for her article on Yoga and Sleep ) cooking vegetarian food and raw sweet treats, reading (mainly yoga books!), surfing, SUP and any outdoor activities. However, her biggest love of all is spending time with her family and friends.
Emily is also a Yoga Ambassador for Lululemon Athletica Bondi Junction.
For complete Yoga Bio, please see - http://travellightyoga.com/about-emily/