Mukti Freedom Yoga - Forest Lake cover image

Mukti Freedom Yoga - Forest Lake

$17 casually, monthly or yearly memberships

Forest Lake, Queensland

Contact Mukti Freedom Yoga - Forest Lake
Map of 21 Tarragon Place, Forest Lake, Queensland, 4078, AustraliaMap & Directions

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  1. 6:30 pmhatha1h 20m 
    Mukti Freedom Yoga - Forest Lake
    ×
    6:30 pm hatha for 1h 20m

    postures within your capacity (no headstands or hand stands) breathing techniques, mudra gestures, bandha locks, steady gazing & yoga nidra meditations

No classes on today :(
  1. 6:30 pmhatha1h 20m 
    Mukti Freedom Yoga - Forest Lake
    ×
    6:30 pm hatha for 1h 20m

    For emotional wellbeing - postures (no headstands or hand stands) breathing techniques, mudra gestures, bandha locks, steady gazing & yoga nidra meditations

No classes on today :(
  1. 10:00 amhatha1h 20m 
    Mukti Freedom Yoga - Forest Lake
    ×
    10:00 am hatha for 1h 20m

    postures within your capacity (no headstands or hand stands) breathing techniques, mudra gestures, bandha locks, steady gazing & yoga nidra meditations

No classes on today :(
  1. 10:00 amhatha1h 20m 
    Mukti Freedom Yoga - Forest Lake
    ×
    10:00 am hatha for 1h 20m

    postures within your capacity (no headstands or hand stands) breathing techniques, mudra gestures, bandha locks, steady gazing & yoga nidra meditations

About

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I have been practising yoga since 1972 and teaching since 1978. In 1993 Iwas given the title Yogacharya, master of yoga. I have authored several books on the subject and am passionate about bringing the ancient yoga practices into the modern day context. 

I continue learning about mind and self studying with the William Glasser Institute Australia (WGIA). I find the principles of Choice Theory and methods of understanding oneself through Reality Theory analogous with yoga principles. These tools are extremely useful in private conscultations with students.

I teach regular yoga and meditation classes in Forest Lake, Brisbane, QLD, private consultations in person or by Skype, workshops and retreats within QLD, interstate and abroad.

I also enjoy teaching yoga philosophy to yoga teacher trainees for YIMI as well as workshops in other institutional settings interstate and abroad.

I have classes most weekdays and two other qualified teachers who teach at my studio when I am away. 

The style of yoga I teach is doable for the average person. Classes include postures, breathing and yoga nidra meditation in all classes Mondays, Tuesdays, Wedpays 6.30pm and Friday and Sundays 10am.

 

Contacts Mukti Freedom Yoga - Forest Lake