tantra Yoga
<p>While the word Tantra is well known, it is not so well understood. Based on traditional Indian teachings, the practice of Tantra uses discipline, practice and understanding to access the inner self and expand personal consciousness. Tantra yoga classes teach the principles of the Tantras, involving mantras, meditation, yoga and rituals.</p>
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<p>While the word Tantra is well known, it is not so well understood. Based on traditional Indian teachings, the practice of Tantra uses discipline, practice and understanding to access the inner self and expand personal consciousness. Tantra yoga classes teach the principles of the Tantras, involving mantras, meditation, yoga and rituals.</p>