Yoga Spa NYC Midtown - Yoga Classes and Spa Treatments
About
Yoga Spa NYC Midtown is a serene wellness destination nestled on the seventh floor of East 54th Street in the heart of Midtown Manhattan. Offering a thoughtful blend of yoga classes and spa treatments, this studio invites guests to step away from the city's constant energy and into a space designed entirely around rest, restoration, and mindful movement.
The studio caters to practitioners of all levels, welcoming complete beginners alongside experienced yogis with equal warmth. Whether someone is looking to build strength and flexibility, manage stress, or simply carve out a quiet moment in a busy week, Yoga Spa NYC Midtown provides the environment and guidance to make that possible.
Beyond its yoga offerings, the spa side of the business adds a truly holistic dimension to each visit. Guests can pair their practice with a range of professional spa treatments, making it easy to treat the body and mind in one convenient location without ever having to navigate back out into the Midtown bustle.
With a rating of 4.7 out of 5 based on more than 100 reviews, the studio has built a loyal following among New York locals and visitors alike. The consistently positive feedback speaks to the quality of instruction, the skill of the spa team, and the genuinely peaceful atmosphere that sets Yoga Spa NYC Midtown apart as one of the neighborhood's most trusted wellness spaces.
Reviews
GoogleI’ve been coming here regularly and have taken at least six classes now with Zach, Justine, and Alexis, and I honestly cannot say enough good things about this place. I’m going through a hard time financially right now (every weekday 10:30 am they have donation based classes). Yoga Spa has been exactly what I needed, both physically and mentally. Each instructor brings something completely unique to their class, different styles, different messaging, different energy, but what they all have in common is a deep level of self awareness and professionalism. They are seasoned, confident, and genuinely excellent teachers. Coaches, trainers, guides, whatever you want to call them, they are top tier. Every single class has made me more aware of my body and where I am in time and space on the mat. By the end of each practice, my body feels noticeably different, more grounded, more aligned, more present. That does not happen by accident. That comes from instructors who actually know what they’re doing and care about how students move and feel. It’s rare to find a space like this, especially after so many yoga studios were lost during the pandemic. A donation based studio that still offers this level of quality, warmth, and community is something special. The environment is welcoming, the instructors are wonderful, and even the other students contribute to a genuine sense of community. This place makes yoga accessible without cutting corners, and that matters. Highly recommend.
⸻ I took Zach’s class at Yoga Spa and he’s one of the best teachers I’ve had in NYC. He brings back what yoga is supposed to be: connection, mindfulness, and breath, not just exercise. I’ve practiced for years, before and after the pandemic, and most studios have lost that real sense of community. Zach brings it back. He’s knowledgeable, attentive, and keeps everyone supported. His cues are clear, his sequencing makes sense, and even when we flowed on our own, I didn’t feel lost. That says a lot. Spiritually grounding and physically on point. Plus, it’s donation-based, which matters when you’re between jobs. Yoga Spa is lucky to have him.
What a great vibe Yoga Spa 1881 has! I was warmly greeted upon entering. I was shown the space. I was told about their specials. I took two classes back to back with two different teachers And felt a warm energy from each of them. I will try the spa services too
Alexis is a wise and inspiring yoga teacher! Her classes always help me put mental clutter aside as I get flowing. Yoga Spa is a warm and inviting place to practice and every teacher has something special to share.
Great studio!!! Real yoga/vinyasa flow, comfortable space and great instructors. Kai was the substitute instructor on 1/21 and he was phenomenal—I hope to see more of him!!