Sun and Wave Somatics | Alicia Divers
About
Sun and Wave Somatics, led by practitioner Alicia Divers, is a Brooklyn-based wellness offering rooted in the gentle, body-centered principles of somatic work. Alicia brings a thoughtful and compassionate approach to her practice, helping clients explore the deep connection between the body and mind in a space that feels safe, grounding, and fully supportive of each individual's journey.
Based at the Brooklyn MindBody Collective in the heart of Williamsburg, Sun and Wave Somatics serves those who are navigating anxiety, stress, and the everyday tensions that can settle into the body over time. Alicia's work draws on somatic techniques that invite clients to slow down, tune inward, and develop a more attuned relationship with their own nervous system — a practice that feels especially meaningful in the rhythm of city life.
With a perfect five-star rating and a growing community of clients who speak warmly of their experiences, Alicia has cultivated a reputation for being both skilled and deeply human in her approach. She meets each person where they are, offering sessions that feel less like appointments and more like genuine, restorative encounters.
Sun and Wave Somatics is an ideal fit for anyone seeking a wellness experience that goes beyond the surface — one that honors the whole person and supports lasting, meaningful change from the inside out. Alicia's presence at the Brooklyn MindBody Collective makes her work accessible to the wider Brooklyn wellness community.
Reviews
GoogleWorking with Alicia Divers at Sun and Wave Somatics has been truly transformative for me. She creates such a safe, grounded space where I feel genuinely heard and supported. Her ability to hold space without judgment is incredible. Through our work together, I’ve experienced meaningful shifts in my anxiety and a deeper sense of self-worth. I’ve gained practical tools to regulate my nervous system and feel more steady in my day-to-day life. Beyond her skill and professionalism, she’s simply a wonderful, compassionate person to talk to. I’m so grateful for our work together and would highly recommend her to anyone seeking anxiety coaching, somatic healing and supportive, embodied guidance.
I've been working with Alicia for a little over a year now and am really enjoying my time with her. One of the things I value the most is that I can be truly transparent in my questions, and that Alicia meets me wherever I am in my life/faith.
After years of talk therapy, I felt like I could fully understand my anxiety *logically*, but no amount of understanding what was going on in my head truly made me feel less anxious. As a very Type A, high-strung person, even considering a modality like this felt entirely left-field to me, but I am SO glad I gave it a try. My time with Alicia these past few months has helped me begin the process of unraveling the deeply ingrained behaviors, in both mind and body, that have led to the way I feel. I've begun to feel far more present in my body and like I have the tools to, with continued work, grow beyond the anxiety/trauma/tension that, for a very long time, felt unshakeable. I cannot recommend Alicia's services enough!
Alicia just makes my life so much better. I've been seeing her for somatic work for about 6 months now. I've done a good amount of talk therapy in the past, and while I could intellectually understand and see my patterns, it never felt like it fueled genuine change. Working with Alicia has triggered, again and again, real lightbulb moments and seeds of actual change. It's pretty astounding. I'm a (maybe overly) logical person and initially thought somatic work would be a little too woo-woo for me. If you're in the same boat, give it a try for a month or two. It's life changing. Can't recommend Alicia enough.
I’ve only recently started working with Alicia and look forward to it each week. She creates such a warm, friendly, and welcoming environment for you to feel at ease and begin to enter into this work. I’m noticing differences after each session, and I can’t wait to see how I’m able to both heal and expand, with her guidance.