Rachel Bennett Yoga

Rachel is a phenomenal yoga instructor. She is highly skilled, empathetic, and her approach is beautifully individualized. I always feel seen and cared for by Rachel, and a sense of release after the class. This isn't your basic yoga class. Whether in her home studio or on Zoom, It is an experience. I love the combination of breathing techniques, meditation, chanting, storytelling & poems, music and scents. With the group classes there is also a real sense of togetherness and community. I 1000% highly recommend working with Rachel!

Rachel is an OUTSTANDING yoga instructor, one of the very best I have met after practicing yoga for decades. Her energizing classes combine all the best elements of yoga: strength, variety, stretching - which quiet the mind.. Rachel delivers crystal-clear instruction with her beautiful voice, gentle humor and nurturing attitude. Her classes will transport you; the time flies by! Every session is different, but the way you feel at the end is the same: WONDERFUL from head to toe.

Rachel is the best yoga instructor I’ve ever had. She is a wonderful, compassionate and knowledgeable teacher and is very patient and nurturing. She really takes the time to explain the poses, makes adjustments for my physical limitations and creates a nice flow. I appreciate that she tailors each session to my needs; sometimes I want a challenging workout that really breaks a sweat, other times a calming, deep stretch. She always makes it happen. I highly recommend her.

Yoga classes with Rachel are so pleasant and relaxing. On top of tailoring the flow to workaround my body limitations, she gives very clear instructions to guide me transitioning into and out of each pose. She always manages the pace just right, I never feel I over/underworked my body after each session. She also makes me realized that yoga is a wonderful way to build body strength instead of just simply stretching. She's such a fabulous yoga teacher, I feel very lucky that I found her.

Rachel has a soothing, gentle approach. Her voice is kind and encouraging and she never ends a declarative sentence with a question mark. The first time I discovered how breath work really works to calm and center you was in one of Rachel’s classes, when we spent the first 15 minutes just breathing. It was profound. And wow it felt good. I have had many yoga teachers over almost 40 years. Rachel is one of my top two faves.