Kundalini Yoga Ashram Bali
Kundalini Yoga Ashram Bali logo

Kundalini Yoga Ashram Bali

About

Kundalini Yoga Ashram Bali draws on the teachings and traditions of one of the most established Kundalini-focused ashrams in the world, bringing authentic Kundalini yoga practice to the island of Bali, Indonesia. Rooted in a lineage that emphasises traditional, systematic instruction, the ashram is committed to offering genuine Kundalini yoga education rather than a diluted or purely fitness-oriented approach.

At the heart of the ashram's philosophy is the understanding that Kundalini yoga works at a deeper level than many other styles. The practice centres on awakening the dormant Kundalini energy located at the base of the spine, using a combination of specific physical movements, pranayama (breathwork), meditation, contemplation, and philosophical study. Students can expect a well-rounded curriculum that addresses not only the body but also mental clarity, emotional resilience, and spiritual development. The ashram notes that prospective students benefit most when they come with a foundational understanding of Hatha yoga, pranayama, and meditation, ensuring that participants are well-prepared to engage meaningfully with the practice.

The ashram offers structured teacher training programmes at the 200-hour, 300-hour, and 500-hour levels, making it suitable for those looking to deepen their personal practice as well as those pursuing a professional teaching qualification. Courses cover a broad range of specialisations including Kundalini Kriya, Kundalini Pranayama, Kundalini Meditation, anatomy, and philosophy, all delivered by experienced practitioners in their respective fields.

Beyond the technical curriculum, the ashram places strong emphasis on community and a family-like environment. Clean accommodation, Sattvic (pure, plant-based) food, and a safe, supportive atmosphere are central to the experience, reflecting the ashram's belief that physical and dietary discipline supports the deeper work of inner transformation. Students are not simply enrolled in a course — they are welcomed into a living, practising community where the conditions for genuine self-inquiry are carefully tended. For those seeking a serious and grounded engagement with Kundalini yoga while based in Bali, this ashram offers a rare combination of traditional depth and accessible, structured learning.

Events

Upcoming

10 events

Events

6 events