Insight Yoga and Meditation

I had the best time at JoAnnas BUTI class! I’m a BUTI beginner and it was exhilarating and such a great work out! I loved all the moves and how unique it was from any other class. I had so much fun the entire time! My whole body feels looser from all the amazing stretches. I loooveee that this class was offered in black light! The instructor JoAnna was incredible. Can’t wait to go back!

I recently attended a Pilates class, and it was such a blast! The class was incredibly well-organized, and the studio itself is absolutely adorable. What really stood out, though, was the community—everyone was so welcoming that even though it was my first time, I felt right at home, like I had been there forever.

I am going 3 times a week for classes with Shira. Shira has the ability to see all the students, say a good word or a gentle correction and I always leave class feeling good (body and mind) and with high spirits. The studio is intimate and well equipped so it's really just coming and taking care of yourself.

As a yogi whom has been practicing for years in nyc, I am happy to call this place my new yogi home. This location offers several instructors that are very knowledgeable in teaching yoga. Each instructor offers different variations as well as buti yoga which is fun and high energy! Insight Yoga and Meditation definitely has a community feel when walk in which makes you want to keep coming back.

Love the warmth of the community at this studio and the yoga teachers Stacy and Melanie are excellent and challenging