Human-Merely-Being: Vedic Meditation Teaching and Living Life as Art with Holly Caracappa
About
Human-Merely-Being is a Vedic meditation teaching practice based in New York City, founded and led by Holly Caracappa. Nestled in the heart of the Upper East Side at Charing Cross House, this offering brings together ancient meditative tradition and a deeply personal philosophy of living life as art. Holly's approach invites students to move beyond the noise of everyday existence and reconnect with the quiet intelligence that already resides within them.
Vedic meditation is one of the world's oldest and most accessible forms of practice, and Holly brings it to life with warmth, clarity, and genuine care for each individual she works with. Whether someone is entirely new to meditation or looking to deepen an existing practice, Human-Merely-Being offers a welcoming space to explore what it means to be fully, authentically human. Holly's teaching style honors the richness of the Vedic lineage while making its wisdom feel immediate and relevant to modern life.
Holding a perfect five-star rating from those who have experienced her teaching firsthand, Holly has clearly touched the lives of her students in meaningful ways. Reviewers speak to her ability to create ease, presence, and lasting transformation through her guidance. For anyone in New York seeking a meditation teacher who brings both depth and genuine humanity to their work, Human-Merely-Being stands as a truly special place to begin or continue that journey inward.
Reviews
GoogleHolly is my Vedic Meditation teacher and I have worked with her for over two years on many other training courses like Exploring the Veda. She is an incredible mentor and has helped me with all my inquiries. She is very dedicated, thorough, and patient with all her students. I have enjoyed all our Vedic retreat gatherings and the scrumptious food she offers during these retreats. I’m looking forward to taking more advanced courses soon with her. I highly recommend her to anyone interested in Vedic Meditation.
Holly is an excellent teacher. I highly recommend. I've taken various courses from her (including Exploring the Vedas). She is dedicated, knowledgeable, kind & patient. I always feel supported. It's a great atmosphere for learning & growing. I've learned a lot (and continue to) in my journey to become the best version of myself.
I wholeheartedly recommend Holly as an extraordinary Vedic meditation teacher whose unique integration of ancient wisdom and artistic brilliance creates a deeply transformative experience. Her dual path—as both a devoted practitioner of Vedic meditation and a gifted opera singer—allows her to offer a teaching style that is as resonant as it is rooted in timeless tradition. Holly brings a rare level of presence and depth to her instruction. Grounded in the lineage of Vedic knowledge, her teaching is clear, compassionate, and deeply accessible. What sets her apart is her intuitive ability to weave her musical gifts into the meditative journey—using breath, tone, and awareness to guide students into a more embodied and heart-centered state of being. Her background in opera infuses her teaching with grace, strength, and a finely tuned sensitivity. In every session, one can feel the vibrational power of her voice not merely as a performance, but as a sacred offering—inviting participants to attune to the subtle layers of their own consciousness. She creates a space where silence sings, and stillness becomes alive. Whether you're a seasoned meditator or just beginning your journey, Holly offers a rare fusion of spiritual depth and artistic elevation. Her work is not only a gift to the mind and soul, but also a testament to the beauty that arises when ancient practice meets inspired creativity.
I have been fortunate enough to be trained by Holly who has been my teacher in meditation for 3 years. Holly is a devoted and dedicated teacher who believes in her practice and exhibits calm and thought provoking content during our weekly group meditations. I have learned and experienced the benefits of what meditation can do to change my life in ways that have helped me with stress and chronic pain. This practice has helped me to tune into every aspect of my Being enhancing my life. I am truly grateful for this practice.
Holly is an incredible guide and meditation teacher. She is extremely gentle, kind and knowledgeable and holds the most beautiful and sacred space for her students. If you’re thinking about learning meditation I highly recommend her.