Center Yoga
About
Center Yoga is a highly regarded wellness studio nestled in the heart of Manhattan, located on the second floor of 110 E 23rd Street in New York City. With an impressive rating of 4.9 out of 5 stars based on 134 reviews, this beloved space has earned a devoted following among New Yorkers seeking genuine connection, mindful movement, and holistic well-being.
The studio offers a thoughtfully curated experience that blends the physical benefits of yoga with the restorative qualities of a wellness sanctuary. Whether someone is stepping onto the mat for the first time or deepening a long-standing practice, Center Yoga provides an environment that feels both inspiring and deeply supportive. The studio's warm atmosphere invites practitioners of all levels to slow down, breathe, and reconnect with themselves.
Center Yoga draws together the best elements of a gym, health center, and spa, creating a truly well-rounded destination for those looking to nurture their body, mind, and spirit under one roof. Its central Flatiron District location makes it easily accessible for residents and visitors across the city, adding to its appeal as a go-to wellness hub in one of New York's most vibrant neighborhoods.
For anyone searching for a yoga studio that genuinely prioritizes community, quality instruction, and a welcoming space, Center Yoga stands out as one of New York City's finest choices.
Reviews
GoogleI went every day for the first two weeks of unlimited classes. It's a yoga studio filled with amazing energy. The yoga teachers are also amazing. I definitely recommend Central yoga!
I’m happy to have discovered Center Yoga. What sets this place apart is the balance they strike between building core strength, developing overall physical power, flexibility, and nurturing the spiritual aspect of practice. It’s exactly what I was looking for. A studio that doesn’t sacrifice one element for another but integrates all seamlessly. The space is welcoming and warm and the teachers are amazing. Whether you’re looking to deepen your practice or find a well-rounded approach to yoga, this is the place. Highly recommended!
I have become completely obsessed with this yoga studio to the point I can’t go anywhere else. I really value that my teacher is knowledgeable not just about yoga but many different body systems and grounded in science. As a result the classes target the muscle groups and connective tissues and positions I really want to work on as an active person living in a modern, hunched over world. I have gotten much deeper into postures I’ve been working on for many years, my inversions and shoulders generally have completely changed, I am able to enter my breath and go inward while still finding a challenge. Also, the space is beautiful and I love the dog :)
Center Yoga is such an inviting and calm hideaway within a city. A true hidden gem. Kacper who runs the studio is the best teacher I've ever met who mixes clear instruction with humor.
What makes Center Yoga a wonderful studio is it's teachers and community. I took a class with Shahar Malki today and loved the tone she sets, her transitions from pose to pose, and the way she encourages each yogi to have their own personal experience.