Anna Bidgood Holistic Health

I’ve absolutely loved attending Anna’s restorative yoga classes. She has such a calm and empathetic style, yet always brings a lovely sense of humour that makes everyone feel at ease. Every class is unique and creative, and I always leave feeling lighter and more grounded. A recent highlight for me was her fascia release class — it was both energetic and eye-opening, showing just how much knowledge Anna has of the human body and how skilfully she can guide us through different techniques. Anna creates a truly supportive, kind and welcoming space. She is not only an excellent yoga teacher but also a calm, compassionate person, and attending her classes is always a delight. I couldn’t recommend her more highly!

I had a wonderful experience doing cranio and EFT with Anna and am so grateful for her care, compassion, warmth and integrity. I felt like I could trust Anna as soon as I met her and this made the session highly beneficial. Will be back. Thank you Anna.

I recently had my first Craniosacral therapy session with lovely Anna. I recently had knee surgery and was lacking a bit of range of motion in my knee. I didn’t notice it at first but that morning I got onto a plane to Bali. The range of motion in my knee improved after my first session. I was amazed. I was walking rough terrain and climbing stairs and had no pain or stiffness. The overall experience was just beautiful. I felt a real sense of calm. During my session I had some emotions come up. Anna’s calm and gentle approach made me feel supported and safe to express myself fully. I left feeling calm, lighter and refreshed. Thank you Anna you are amazing.

I first met Anna through a friend at one of her fabulous restorative yoga classes. It was an experience that changed the trajectory of my life. Since then I have learned so much about myself with Anna, through Yin Yoga and cranio-sacral therapy. She has introduced me to The Habitat Space and I am forever grateful to her for helping me see what real health feels like and being the best version of myself. Anna truly, deeply and honestly cares for all her clients and shares her health and spiritual wisdom freely and openly. Thank you Anna 🙏

My daughter flew from Perth to Melbourne with a terrible earache, and landing was excruciating for her. Anna completed craniosacral therapy after she landed and after one session, my daughter said she was completely pain free. Anna was fantastic and I would trust her implicitly. I would 100% recommend Anna as a trusted clinician. Carol, Perth WA.