Yoga Journal

Honest talk about yoga — guides, deep dives, and stories worth reading between classes

My Yoga Teacher Training in Rishikesh

My Yoga Teacher Training in Rishikesh

Hi! it’s Carl Williams this side. It’s been two years since I finished my yoga teacher training in Rishikesh but it always feels like yesterday. The days I spent...

27 July 2019

Your life journey as a woman

Beginner Poses

Your life journey as a woman

Whether you want to be a mother, are a mother, or have no concept of being a mother.

21 July 2019

Transitions

Beginner Poses

Transitions

"TRANSITIONS ARE PIVOTAL MOMENTS IN LIFE THAT ALLOW US TO GROW CONSCIOUSLY."

20 July 2019

Give a child values

Beginner Poses

Give a child values

The key to child raising, the Yogi way, is to give a child values.

20 July 2019

Everything repeats itself

Beginner Poses

Everything repeats itself

Everything repeats itself We grow up and often can't wait to live life our way.

20 July 2019

How Do you Wake up to Yourself?

How Do you Wake up to Yourself?

We can all wake up on the wrong side of the bed sometimes. The other day I had one of those days. I woke up feeling irritable and agitated without even know why...

18 July 2019

How My Yoga Teacher Training Helped Me

How My Yoga Teacher Training Helped Me

In this post, Maria, a yoga practitioner from England is sharing how yoga teacher training helped her in transforming her life. Before enrolling in… I was a Student...

14 July 2019

The Wild Spirits Facebook Group

The Wild Spirits Facebook Group

Join here - https://www.facebook.com/groups/404540780345381/ This is a safe and supportive online space for yogis and yoginis of all levels to unite, inspire and...

9 July 2019

Hatha Vinyasa Fusion

Hatha Vinyasa Fusion

9 July 2019

EVERYTHING ABOUT YOGA

EVERYTHING ABOUT YOGA

Today, we shall discuss everything about yoga that everyone should know. The popularity of yoga is increasing day by day all over the world. Different people have...

27 June 2019

MEDITATION

MEDITATION

Today, we shall discuss everything about yoga that everyone should know. The popularity of yoga is increasing day by day all over the world. Different people have...

27 June 2019

Bridge Pose-Beginner Yoga Pose

Beginner Poses

Bridge Pose-Beginner Yoga Pose

Sanskrit Name: Setu Bandha Sarvangasana (SAY-too BAHN-duh shar-vahn-GAHS-uh-nuh) “Setu” means “Bridge” and “Bandha” means “Lock”

21 June 2019

Yoga for Glowing Skin

Yoga for Glowing Skin

The glow on your skin is a reflection of your good health. Your skin and hair speak volumes about your health. If you are a healthy person but emotionally unsatisfied...

20 June 2019

8 Asanas For a Healthy Body

8 Asanas For a Healthy Body

In today’s blog, we are going to discuss eight yoga asanas that help to maintain a healthy life with a healthy body. Yoga has several health benefits if practiced...

10 June 2019

Bharadvaja's Twist (Bharadvajasana)-Beginner Yoga Pose

Beginner Poses

Bharadvaja's Twist (Bharadvajasana)-Beginner Yoga Pose

Western Name: Bharadvaja's Twist Sanskrit Name: Bharadvajasana

17 May 2019

HOW LONG YOU SHOULD PRACTICE YOGA BEFORE TEACHING?

HOW LONG YOU SHOULD PRACTICE YOGA BEFORE TEACHING?

In recent years, it has become very common for almost everyone to practice yoga (and we are not complaining) at their level. Some like to practice it at home, some...

15 May 2019

Letting go of deep seeded emotions ...... a personal experience.

Letting go of deep seeded emotions ...... a personal experience.

Letting go of deep seeded emotions &hellip;&hellip;. a personal experience.<br>It was a balmy summer night when I received a &lsquo;middle of the night&rsquo; phone call, which wasn&rsquo;t too unusual...

1 May 2019

The effects yoga asanas have on stress & high blood pressure.

The effects yoga asanas have on stress & high blood pressure.

The effects yoga asanas have on stress &amp; high blood pressure.<br>The practice of yoga asanas (poses) is becoming more &amp; more popular in fitness &amp; health centres all...

1 May 2019

Hot Yoga Perth

Hot Yoga Perth

Maintain your health and well being with a variety of yoga and Pilates sessions including hot yoga relaxation. Join Urban OM Perth.

27 April 2019

Yoga And Spa Retreats at The beach house,Goa

Yoga And Spa Retreats at The beach house,Goa

Yoga,Health &amp;Wellness Retreat

23 April 2019

Yoga for Middle Age

Yoga for Middle Age

Approaching middle age and beyond, we complain about losing our youth, vitality, energy, and our firm and youthful-looking bodies.

21 April 2019

Places You Should Try To Practice Yoga in 2019

Places You Should Try To Practice Yoga in 2019

Yoga has its roots in India. It is an ancient practice and Yogis have been practicing it for thousands of years. There is a number of locations in India and in its...

2 April 2019

An Interconnection Between Yoga And Spirituality

An Interconnection Between Yoga And Spirituality

Is yoga only for physical well-being? There is a very common misconception among the people that yoga is about physical well-being like stretching, bending, moving...

2 April 2019

The 8 Limbs Of Yoga

The 8 Limbs Of Yoga

As yoga is tremendously popular these days, and the one which is considered the most is Patanjali Ashtanga Yoga. This yoga form is also considered the most important...

2 April 2019