Yoga Journal

Honest talk about yoga — guides, deep dives, and stories worth reading between classes

What Class/course should I do??

What Class/course should I do??

Courses are designed to teach students 'how to' develop an understanding of yoga from the physical foundations to the philosophical understanding of self study.

13 June 2020

Sheoak Studio open on June 15th for classes again

Sheoak Studio open on June 15th for classes again

5 week pass for a class .pre-booked and paid for to secure your place . 7 students only per class

4 June 2020

New Yoga Sessions for Deep Stretch, Weight Loss and Stress Reduction

New Yoga Sessions for Deep Stretch, Weight Loss and Stress Reduction

Sessions starting from 1st week of June. Both weekdays and weekend classes available. Small groups. More focus on 1:1 alignment and breathing techniques.

27 May 2020

Online yoga classes on daily basis

Beginner Poses

Online yoga classes on daily basis

Our mission is to make yoga available and affordable to everyone. Join us in our online classroom and practice daily. All classes are donation based.

12 May 2020

YogaNatal - Prenatal & PostNatal Yoga @ ACT Yoga & Meditation Centre

Beginner Poses

YogaNatal - Prenatal & PostNatal Yoga @ ACT Yoga & Meditation Centre

All yoga classes will continue online until further notice

19 April 2020

ONLINE /VIRTUAL YOGA  CLASSES  FREE  TWO WEEK TRIAL   FOR DETAILS  EMAIL nirvanayoga8486@gmail.com

ONLINE /VIRTUAL YOGA CLASSES FREE TWO WEEK TRIAL FOR DETAILS EMAIL nirvanayoga8486@gmail.com

17 April 2020

Zoom sessions

Zoom sessions

Daily yoga am and pm choices on Zoom

25 March 2020

Yoga Tips for Beginners

Yoga Tips for Beginners

Beginning something new can often be formidable, especially when you are alone for the experience. There are many people who feel shy or awkward in doing any kind...

8 March 2020

What is your vision for 2020?

What is your vision for 2020?

Come join a happy community base yoga group to support your growth and vision for 2020.

14 February 2020

Yoga, A Wonderful Remedy for Headache

Yoga, A Wonderful Remedy for Headache

When a person has a headache, several areas of the head can hurt, including a network of nerves that extends over the scalp and certain nerves in the face, mouth...

13 February 2020

Beginners welcome

Beginner Poses

Beginners welcome

I am passionate about sharing the peace, calm, self-understanding, vitality and wellbeing which comes with attending yoga classes.

6 February 2020

Processes work

Processes work

Process Oriented Psychotherapy or process work is a form of therapy that deals with many aspects of the self.

12 January 2020

Yoga center india

Yoga center india

best Yoga Teacher Training Rishikesh India

30 December 2019

Yoga Teacher Training in Rishikesh India - RYS 200, 300 & 500

Beginner Poses

Yoga Teacher Training in Rishikesh India - RYS 200, 300 & 500

Yoga School Rishikesh Yogpeeth offers 200 Hour Yoga Teacher Training in India Registered with Yoga Alliance, USA - Hatha, Ashtanga Yoga Course RYS 300, 500.

25 December 2019

Yoga For A Healthy Heart

Yoga For A Healthy Heart

Yoga serves as good exercise, as it‚ as gentle and it does not strain the heart and other organs.

12 December 2019

Yoga for Strong Bones

Yoga for Strong Bones

Yoga can be practiced at any age but it seems to be a bit of a challenge for old people. One needs to take a lot of care while doing yoga at old age in order to...

14 November 2019

How To Choose The Perfect Yoga Mat

How To Choose The Perfect Yoga Mat

Yoga can be practiced almost anywhere, without special equipment, and by people of all ages. You basically do not need anything to practice Yoga. The most basic...

16 October 2019

Yoga Teacher Training Course in Rishikesh

Beginner Poses

Yoga Teacher Training Course in Rishikesh

In last few decades Yoga’s popularity has tremendously increased. People from different parts of the world try to pursue yoga at the level best. There are several...

1 October 2019

SPRING CELEBRATION CLASSES ALL DAY FREE

SPRING CELEBRATION CLASSES ALL DAY FREE

BOOK online your class - limited places

17 September 2019

The risks of Cardiovascular Disease

The risks of Cardiovascular Disease

The risks of Cardiovascular Disease (CVD) and Insulin Resistance Syndrome (IRS) go hand in hand. Current studies suggest that the more belly fat you carry, the more...

16 September 2019

Why Meditation, Yoga and Visualization Work

Why Meditation, Yoga and Visualization Work

Peak Performance: Yoga to Improve Athletic Performance Athletes call it “being in the zone.” Author and learned professor of psychology, Mihaly Csikszentmihalyi...

21 August 2019

AcroYoga in Perth - Kingsley

AcroYoga in Perth - Kingsley

We run regular acroyoga classes in Fremantle and workshops around Perth

11 August 2019

Yoga Ashram in Rishikesh: Chandra Yoga International

Beginner Poses

Yoga Ashram in Rishikesh: Chandra Yoga International

Rishikesh is an incredible place to find solace, peace, and rediscovering yourself. It is a place where you might be surrounded by people but can still experience...

6 August 2019

My Yoga Teacher Training in Rishikesh

My Yoga Teacher Training in Rishikesh

Hi! it’s Carl Williams this side. It’s been two years since I finished my yoga teacher training in Rishikesh but it always feels like yesterday. The days I spent...

27 July 2019