Yoga Journal

Honest talk about yoga — guides, deep dives, and stories worth reading between classes

Preview Yoga Dance for beginners.

Preview Yoga Dance for beginners.

Preview this Yoga Dance sequence for beginners.

12 December 2014

Yoga Dance course for beginners!

Yoga Dance course for beginners!

Only 1 week to go until the next 6 week Yoga Dance course for beginners starts at the Inner Light Centre, 131 Keen St<br>Lismore, 5:45-7pm, from Jan 28th 2015. Have...

12 December 2014

Gift Vouchers Available Now!

Gift Vouchers Available Now!

Looking a meaningful birthday or xmas gift for family or friends?<br>Give the gift of health, vitality and personal power when you purchase a<br>one-on-one yoga therapy...

12 December 2014

new reception and gift shop at So Yoga

new reception and gift shop at So Yoga

Now you can arrive at So Yoga earlier and make yourself comfortable with a herbal tea or a chilled lemon water, while brousing through our library of yoga and health...

6 December 2014

Private classes available

Private classes available

Private lessons are available either at studio or private residence please call for prices as they vary

6 December 2014

New to So Yoga discount class pass

New to So Yoga discount class pass

6 December 2014

Enchanting India May 3 -14 2015

Enchanting India May 3 -14 2015

We live in a wonderful world that is full of beauty, charm and adventure. There is no end to the adventures we can have if only we seek them with our eyes open....

3 December 2014

December Deal at Yoga for Me - FREE YOGA!

December Deal at Yoga for Me - FREE YOGA!

Check out this great deal at Yoga for Me to ring in the festive season! We hope to see you at the studio soon!<br><br>

2 December 2014

Unlimited Yoga - 2 weeks, Only $39

Unlimited Yoga - 2 weeks, Only $39

Only $39 for 2 weeks of unlimited yoga classes. Perfect way to trial all the class styles instructors. Early morning. weeknight Saturday sessions available....

29 November 2014

KUNDALINI YOGA Teacher Training 2015 - GOLD COAST

KUNDALINI YOGA Teacher Training 2015 - GOLD COAST

KUNDALINI YOGA TEACHER TRAINING 2015<br>with Suraj Kaur Khalsa<br>The Teacher Training Course is taught experiental, it opens your awareness, allows you to shed old layers...

27 November 2014

Chakra Meditation Sunday 5.45pm 30 November

Chakra Meditation Sunday 5.45pm 30 November

In this 45 minute guided meditation, Janine leads a journey through the 7 chakras or deep energy centers in the subtle body. For beginners to more immediate practitioners...

26 November 2014

Vanuatu Anusara Yoga Retreat with Cassandra Missio: 27th July - 1st August 2015

Vanuatu Anusara Yoga Retreat with Cassandra Missio: 27th July - 1st August 2015

Vanuatu Winter Escape 2015<br>YOGA RETREAT Celebrating the Beauty of Life<br>Monday 27th July - Saturday 1st August 2015<br>With Certified Anusara Teacher Cassandra Missio...

20 November 2014

A nomad's guide to non-attachment

A nomad's guide to non-attachment

Sit back, relax and enjoy my latest publication on Elephant Journal! As a full-time traveling yoga teacher, I sometimes feel like Im in the life experience express...

19 November 2014

Yoga for Me's Summer Schedule has started!

Yoga for Me's Summer Schedule has started!

Our new expanded summer schedule has started! We have expanded our classes to include more morning, evening and weekend classes! We have also introduced an Essentials...

18 November 2014

Rest and Restore Babyboomers Yoga Neutral Bay

Rest and Restore Babyboomers Yoga Neutral Bay

Rest and restore- Babyboomers Yoga over 50s<br>Friday 12th December from 09:00 to 10:15<br>Lotus Health Holistic Centre, 40 Yeo Street Neutral Bay<br>Just $20 for a one...

15 November 2014

we are now running 8 classes a week (+ Saturdays 9am)

we are now running 8 classes a week (+ Saturdays 9am)

All classes are open level. Private 1-1/1-2/Group classes are available. Email or call to book or for more details.

12 November 2014

Family Yoga

Family Yoga

Monthly workshop at Sukha Mukha Yoga!<br>Join us on Sunday the 30th of November for a day of family fun while we work on breathing exercises and yoga poses with an...

11 November 2014

Rest & Recharge Workshop

Rest & Recharge Workshop

Okay,weve made it through winter! But its not quite the end of the year. Maybe thebatteries are feeling a little drained as slug it out to the holidays.<br>Inthis...

21 October 2014

Body is the bow, asana the arrow, and the soul the target

Body is the bow, asana the arrow, and the soul the target

No doubt, one may say reading holy books is spiritual practice. But what I teach is spiritual practice in action. I use the body to discipline the mind and to reach...

13 October 2014

Human Happiness

Human Happiness

Yoga for relief from Stress, Anxiety and Depression!<br><br>Im very excited to announce the commencement of 6 yoga classes I will be teaching this term that will focus...

9 October 2014

Testimonials

Testimonials

Here is what people are saying about Lalee Yoga Retreats<br>Lalee was a perfect setting for a chance to refocus and relax. The program was well thought out and flexible...

8 October 2014

3 NEW CLASSES AT YOGA SCHOOL OF HEALTH

3 NEW CLASSES AT YOGA SCHOOL OF HEALTH

<br>PLEASE NOTE....<br><br>SATURDAY 11th October at 11.00 am is the FIRST of our PRENATAL YOGA Classes<br><br>FRIDAY 7th November at 9.30 am is the FIRST of our Friday morning...

7 October 2014

YOGA TEACHER AND STUDIO MANAGER

YOGA TEACHER AND STUDIO MANAGER

JOB TITLE: YOGA TEACHER AND STUDIO MANAGER<br>Bodyflow yoga was established in Melbourne in 2000 by Sophie Le Fevre, one ofMelbournes leading and most experienced...

6 October 2014

Yoga for Recovery

Yoga for Recovery

KUNDALINI YOGA FOR RECOVERY OF CHILDHOOD TRAUMA<br>A 10 week Course supporting Adults with Postraumatic Stress<br>The course is evidence based and through a specialised...

5 October 2014