Time
Style
Studio
Suburb
Duration
  1. 6:00 amVinyasaBotannix Yoga StudioBotany1h
    { first: 'Sandeep', last: 'Virdi' }
    ×
    6:00 am Vinyasa for 1h with Sandeep Virdi at Botannix Yoga Studio (Botany)

    ONLINE ZOOM Sunrise Vinyasa. A balanced flowing practice, focusing on posture to posture, breath to breath conscious alignment, movement, mantra, meditation.

  2. 6:15 amVinyasaBotannix Yoga StudioBotany1h
    { first: 'Kyla ', last: 'Marais' }
    ×
    6:15 am Vinyasa for 1h with Kyla Marais at Botannix Yoga Studio (Botany)
  3. 9:30 amFlowBotannix Yoga StudioBotany1h 15m
    { first: 'Bjorg-Ida', last: 'Hoyem' }
    ×
    9:30 am Flow for 1h 15m with Bjorg-Ida Hoyem at Botannix Yoga Studio (Botany)

    A slow, mindful flowing practice, focusing on breath awareness, longer holds, conscious alignment, movement, mantra, meditation.

  4. 10:00 amHathaYoga with Dana - Menai Menai1h
    Yoga with Dana - Menai
    ×
    10:00 am Hatha for 1h with Yoga with Dana - Menai

    Hatha Vinyasa : Incorporates yoga poses, breathing, relaxation & positive mind set tools. We focus on correct alignment & moving safely into and out of poses.

  5. 12:00 pmYin YogaBotannix Yoga StudioBotany1h
    { first: 'Bjorg-Ida', last: 'Hoyem' }
    ×
    12:00 pm Yin Yoga for 1h with Bjorg-Ida Hoyem at Botannix Yoga Studio (Botany)
  6. 5:15 pmHathaBotannix Yoga StudioBotany1h
    { first: 'Sally ', last: 'Foley' }
    ×
    5:15 pm Hatha for 1h with Sally Foley at Botannix Yoga Studio (Botany)

    A slower practice, incorporating more mediation, breathwork, softer holds in poses. Good for beginners, pregnancy safe.

  7. 6:30 pmHathaArt of YogaHurlstone Park1h 45m
    Art of Yoga
    ×
    6:30 pm Hatha for 1h 45m at Art of Yoga (Hurlstone Park)

    Level 2

  8. 6:30 pmVinyasaBotannix Yoga StudioBotany1h
    { first: 'Sally ', last: 'Foley' }
    ×
    6:30 pm Vinyasa for 1h with Sally Foley at Botannix Yoga Studio (Botany)

    A dynamic, strong flowing practice, focusing on creative sequencing, mudra, mantra, chanting and dialogue. Mixed level practice, yoga experience is recommended.

  9. 7:45 pmYin YogaBotannix Yoga StudioBotany1h
    { first: 'Sally ', last: 'Foley' }
    ×
    7:45 pm Yin Yoga for 1h with Sally Foley at Botannix Yoga Studio (Botany)