Yoga is a physical, mental and spiritual practice taught by a variety of schools. Based on ancient Vedic traditions, the system of practices, philosophies and principles aims to liberate individuals through expansions of consciousness. In western yoga studios, classes use movement, breath and meditation to help individuals connect with their mind, body and spirit through a sequence of actions and postures. While styles can vary greatly, they all aim to cultivate health, happiness and understanding.... Byron Bay has an amazing selection of yoga Studios and Teachers to choose from.
Shakti Yoga now back at our home studio based in beautiful Byron Bay.
Weekly classes, private or small group sessions by arrangement.
Check the Timetable for Session times, Workshop Schedule and Retreats.
Also book in for private Counselling, Training and Mentoring with Elana
Call or email to book in a class or for further information:
Elana de Veaux 0432851513
... Read More