Health, happiness and grounding are all incredibly important during a pregnancy. Prenatal yoga is a great way to cover all those bases and more. This practice can help soon-to-be mothers stay active and flexible, and de-stress while connecting internally. Expect these classes to be gentle, nurturing and informative, and even discover ways to help ease the birthing process naturally.... Byron Bay has an amazing selection of prenatal Studios and Teachers to choose from.
Nurture the Woman...Nurture the Community'
Red Tent Yoga offers yoga for Women Baby Yoga and Women's Shakti Yoga. After practicing and teaching yoga for 20 years, Emma has developed a unique feminine style and liberating approach to her classes, finding a balance between strength and softness. All Classes are taught by Red Tent Yoga founder Emma Grant as group classes or private sessions are available. Contact on 0410 576 267.
... Read More