Time
Style
Studio
Suburb
Duration
  1. 10:30 amHathaSouthern Yoga and Health CentreMoorabbin1h 30m
    { first: 'Christine', last: 'Homer' }
    ×
    10:30 am Hatha for 1h 30m with Christine Homer at Southern Yoga and Health Centre (Moorabbin)

    A slow class that starts with deep relaxation and breathing practices, followed by posture work, then either meditation or philosophy, and deep relaxation.

  2. 6:15 pmHathaSouthern Yoga and Health CentreMoorabbin1h 15m
    { first: 'Christine', last: 'Homer' }
    ×
    6:15 pm Hatha for 1h 15m with Christine Homer at Southern Yoga and Health Centre (Moorabbin)

    A slow class that starts with deep relaxation and breathing practices, followed by posture work, then either meditation or philosophy, and deep relaxation.

  3. 6:15 pmHathaMudita Yoga StudioCHELTENHAM1h
    { first: 'Marie', last: 'Mougos' }
    ×
    6:15 pm Hatha for 1h with Marie Mougos at Mudita Yoga Studio (CHELTENHAM)

    Hatha is a gentle yoga class without flow between poses. Class will include pranayama, use of hand mudras and a guided meditation at the end.