COURSEPelvic Floor – Activate to Integrate Program
This 6-week Pelvic Floor program at True North Wellness in Albany Creek goes beyond basic exercises,...
Albany Creek, QLD
14 events
COURSEPrepare for birth with confidence through this 6-week prenatal program combining pelvic floor educat...
Milton, Queensland
Small-group strength classes in Milton led by Accredited Exercise Physiologists, designed to build r...
Milton, Queensland
COURSEA 28-day foundational course at Pilates Place designed for anyone returning to exercise after time a...
Camp Hill, Yeerongpilly, Queensland
COURSEMums + Minis is a specialized postnatal program for mothers 6 weeks to 6 months postpartum, combinin...
Camp Hill, Yeerongpilly, Queensland
COURSEPilates Place offers comprehensive pre- and postnatal programming for pregnant and postpartum women,...
Camp Hill, Yeerongpilly, Queensland
COURSEJoin Vibe Pilates' 28-Day Reset Program across Brisbane locations (Bowen Hills, Victoria Point, Jamb...
Jamboree Heights, Queensland
WORKSHOPStay fit, healthy, and strong throughout your pregnancy with Bumpacise, VIVA's comprehensive online ...
Clayfield, Queensland
CLASSJoin VIVA's weekly Pre & Postnatal Pilates class at their Brisbane studios, a specialized Reformer a...
Clayfield, Queensland
COURSEMamacise is a postnatal program designed to help new mothers safely rebuild their bodies and regain ...
Manly West, Queensland
COURSEBumpacise is a comprehensive online prenatal program designed to keep expectant mothers fit, healthy...
Manly West, Queensland
CLASSThe Mums & Bumps Reformer Class is a weekly in-studio Pilates session in a relaxed, welcoming enviro...
Manly West, Queensland
WORKSHOPMove With Women is a free, nine-week group exercise program created by and for women at Green Apple ...
Bald Hills, Queensland
WORKSHOPFree monthly workshops in Brisbane designed for women seeking authentic connection and meaningful co...
Chermside, Queensland