Postnatal Program (Mums + Minis)

Name: Postnatal Program (Mums + Minis)
Location: Level 1, 25 Samuel St, Camp Hill (above Nodo) | 21 Queens, Yeerongpilly

alignment asana Families in-person mums-and-bubs postnatal Prenatal Reformer Pilates small group women's

Level 1, 25 Samuel St, Camp Hill (above Nodo) | 21 Queens, Yeerongpilly, Camp Hill, Yeerongpilly, Queensland

Mums + Minis is a specialized postnatal program for mothers 6 weeks to 6 months postpartum, combining expert-led Reformer Pilates with baby-friendly classes and community support. Rebuild strength safely while keeping your little one close and connecting with other mums in the same life stage.

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Pilates Place

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