Sadhana School of Yoga
In this friendly environment students are met at their own level of experience and led through a well balanced progressive practice. Booking Essential.
About
Jane Hawkins will lead you skilfully through selected movements linked with specific breathing in a progressive practice.
You will learn how these simple, effective skills directly benefit You.
In your class or individual consultation you will be given the opportunity to deepen your understanding of your Breath, Body, Mind & Self.
Your practices are designed to serve You, taking you closer to a state of peace, health & wellbeing.
Jane is a senior teacher with over a decade of specialised teaching experience, and extensive training with senior teachers of yoga, movement studies and yoga therapy.