

YogaSatiLife
Yoga Sati Life – Live Yoga. Love Life.
About
Yoga Sati Life is for everyone. Experience a yoga practice that works for you.
We provide you with a choice of classes, workshop series and private sessions. Our classes are all held outdoors and undercover at the iconic Wylie Baths, Coogee. Experience yoga in front of a stunning panoramic view.
Our classes are all held outdoors and undercover at the iconic Wylie Baths, Coogee. Experience yoga in front of a stunning panoramic view.
Yoga Sati Life provides clear, supportive and engaging instruction to students of all ages, body types and fitness levels.
Experience deep relaxation, improve your fitness and restore a sense of inner wellbeing. Our classes are designed to reduce the effects of stress on your mind and body.
Choose from a variety of dynamic or more restorative styles to bring balance and harmony into your life.
At Yoga Sati Life, you have the opportunity to find the practices that support your individual needs.
Vinyasa flow is a faster paced series of sun salutes and rhythmic flowing sequences.
Yogalates focuses on core strength and improving your posture.
Hatha yoga is a slower paced and more meditative practice.
Yin yoga works on the joints, bones and connective tissue, with longer held postures.
Restorative yoga is a deeply nurturing and revitalising series, using props to support you in deep relaxation.
Its never too early or too late to make yoga a part of your life.