Sivana Bliss Studio
Hillcrest Ave, Port Macquarie, NSW
Kundalini Yoga as taught by Yogi Bhajan is one of the most sacred ancient and powerful styles of yoga.
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qigong Yoga
<p>Qigong is a traditional Chinese practice that uses physical postures, breathing techniques and focused intent to achieve its namesake of ‘cultivating energy’. This practice includes similar elements to those found in Yoga and Ayurveda, and is often referred to as Chinese Yoga. You’ll notice distinct martial-arts style actions, as Qigong provides the foundation for both Kung Fu and Tai Chi. These classes help students cultivate strength, flexibility, self-awareness and personal healing.</p>
qigong Studios & Teachers
View all →About qigong Yoga
<p>Qigong is a traditional Chinese practice that uses physical postures, breathing techniques and focused intent to achieve its namesake of ‘cultivating energy’. This practice includes similar elements to those found in Yoga and Ayurveda, and is often referred to as Chinese Yoga. You’ll notice distinct martial-arts style actions, as Qigong provides the foundation for both Kung Fu and Tai Chi. These classes help students cultivate strength, flexibility, self-awareness and personal healing.</p>