Gentle Hath yoga Beginners class

Name: Gentle Hath yoga Beginners class
Start: 2024-09-02T00:00:00.000Z
End: 2024-09-30T00:00:00.000Z
Location: St Johns URC Church, Mowbray Road

Beginners flexibility Hatha in-person Meditation Online pranayama

2 Sept 2024— 30 Sept 2024

St Johns URC Church, Mowbray Road, Barnet, London

Experience a gentle introduction to Hatha yoga in Barnet with this beginner-friendly four-week course designed for those with no prior yoga experience. These calm, supportive 60-minute sessions build flexibility, strength, and mental clarity through foundational poses and breathing techniques.

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Yoga Sadharm Anandana - Yoga Classes in Barnet

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