About

POWER for the BODY, NRG for the SOUL and WISDOM for the MIND

YOGA NRG has combined the traditions of YOGA, modern day psychology & Mindfulness Based philosophy in a unique alacarte menu that will support the growth of each individual from inside out.

We have carefully selected mentors, facilitators and leaders in these fields to create a world class selection of programs, events, retreats and teacher training.

Tammy Pascoe (Founder of Yoga NRG) has worked in the health industry since 1994. She brings with her over 14 years experience as a Registered Nurse. She has been instrumental in introducing Mindfulness & Yoga programs to schools and bringing international yoga stars out to Australia (such as Bryan Kest).

Yoga NRG is an outreach service - holding regular indoor and outdoor classes across the Sunshine Coast & Brisbane, offering world class retreats in QLD & NSW and continues to develop teacher training, corporate & school programs to help increase health & fitness & decrease stress related dis-ease.

OUR TEACHER TRAINING PROGRAMS:

Level 1&2 (200hr & 350hr & 500hr qualifications)

NRG + POWER YOGA TEACHER TRAINING

CORE YOGA TEACHER TRAINING

MINDFULNESS MEDITATION TRAINING

THAI YOGA MASSAGE PRACTITIONER TRAINING LEVEL 1 & 2