Events — YO-T Yoga and Occupational Therapy

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Upcoming

Restorative Yoga & Craniosacral TherapyWORKSHOP
30 Apr 2026→30 Apr 2026

Restorative Yoga & Craniosacral Therapy

Unwind with this 90-minute blend of supported restorative yoga and gentle craniosacral therapy in Be...

Belmont, VIC

Emotional Regulation - The Basics WorkshopWORKSHOP
14 May 2026→14 May 2026

Emotional Regulation - The Basics Workshop

Learn the fundamentals of emotional regulation in this 2-hour workshop led by an experienced occupat...

Belmont, VIC

Nervous System RegulationWORKSHOP
7 Aug 2026→7 Aug 2026

Nervous System Regulation

Reset your nervous system with this 60-minute experiential workshop combining breathwork, grounding ...

Belmont, VIC

Past Events

Nurture Your Nature - Creative arts workshopWORKSHOP
16 Apr 2026→16 Apr 2026

Nurture Your Nature - Creative arts workshop

Explore your sense of self through guided creative activities in this supportive 2-hour art therapy ...

Belmont, VIC