WORKSHOP

Emotional Regulation - The Basics Workshop

Name: Emotional Regulation - The Basics Workshop
Start: 2026-05-14T00:00:00.000Z
End: 2026-05-14T00:00:00.000Z
Location: 130 High Street

All Levels in-person therapeutic

14 May 2026— 14 May 2026

130 High Street, Belmont, VIC

Learn the fundamentals of emotional regulation in this 2-hour workshop led by an experienced occupational therapist in Belmont. Ideal for anyone seeking to reduce anxiety and build body awareness.

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Hosted by

YO-T Yoga and Occupational Therapy

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