Triguna Yoga Center Rishikesh

I had a beautiful and transformative experience at Triguna Yoga. It was my first time in India, and I immediately felt at home. The school is surrounded by mountains in a peaceful environment, perfect for disconnecting and focusing on the journey. I spent a month there in February 2026 completing my 200-hour yoga teacher training and left with not only new knowledge, but also a family away from home. The teachers and staff were incredibly warm and generous in sharing their experience. I’m very grateful for this time and can truly recommend this school to anyone looking for a meaningful yoga journey. Thank you! ✨🧘‍♂️

The one month I spent living there studying yoga was definitely a life- changing experience. That was the first time I could feel the pulse of the universe and I felt very inspired to start living my life with a purpose when I left there. I couldn’t recommend this place enough to people who are seeking to gain a deeper understanding of yoga and even just for a serene retreat. The vegetation meals were yummy and nutritious and the ashram was a sanctuary with strong positive force of energy. However, what made it so special was the instructors. Each of them unique and knowledgeable and they cared deeply about us.while we were there. It was truly a memorable and wholesome experience.

Words can’t describe how special and transformative this experience has been. My journey at Triguna has been such a monumental time that I will always cherish. I formed so many beautiful friendships, learnt so much about Yogic Philosophy, Asanas, meditation and myself. We received so much support from every teacher, who shared their knowledge in engaging, interesting, and genuinely helpful ways. I was lucky enough to have my birthday here and I can honestly say it was one of the best birthdays I’ve had, Prakash Ji and Samadhi Ji went out of there way to make sure it was the most special afternoon, we did karaoke and ate some delicious snacks and a cake to celebrate. This school truly goes out of their way for the students. We were even treated to a cooking class, kirtan and a movie night, as well as a sunrise trip to the temple one morning. 🌞🌞🌞 Every meal was SO delicious and the accomodation was clean and comfortable. Yoga in the dome each morning with the sun rising felt like the best start to each and every day. Enjoying the sunshine and the pool was just the perfect, this space will make you feel connected to nature and yourself. You can hear the sounds of the birds chirping, see the flowers blossoming and can enjoy just being outside in your free time. I hope that anyone interested in coming to Rishikesh for their YTT considers going to Triguna, it is an unforgettable experience that will allow you to grow, connect and learn more about yourself and the roots of Yoga ! Thankyou Prakash Ji, Samadhi Ji, Hari Ji, all the staff and my beautiful friends for the most wonderful month! 🌸🌸🌸❤️❤️❤️✨✨

It’s hard to find the words to describe how transformative this experience was. Everything from the food to the classes to the teachers to the space was thought out and curated with such care. The kitchen staff were even kind enough to put on a cooking class for us when we asked! I think emotional detox w Hari has changed my life for the better. The philosophy classes with Prakash were my favourite. I have done a few teacher trainings before but to hear these teachings from someone who embodies them was something else and so special. I’m forever thankful to the teachers and staff, and of course the wondering souls I got to experience this with. I learnt so much about yoga and about myself. An experience I will never forget.

Triguna yoga came strongly recommended to me by a trusted friend who spoke very highly of it, so my expectations were high, but I must say the experience completely exceeded any expectation I had and absolutely blew me away! Firstly, the ashram itself is a slice of paradise with every single detail thought through for our transformation. The gardens are stunning, and everyday we got to see the sunset and sunrise through the yoga dome whilst practicing. As a person of Indian origin, but living in the UK, I felt the teachings from Prakash Ji and Hari Ji made me feel so much closer to Vedic philosophy and super connected to my roots which is the experience I was after. I have been on the pursuit of this knowledge for many years, but nowhere have I experienced such embodied teachings of the philosophy. The whole Triguna team live and breathe this yogic lifestyle and just being in their presence enables deep transformation… if you’re open to it! Given we were in a yoga ashram, I was expecting the food to be simple and boring but every single meal was an explosion of flavour, love and deep deep care. The kitchen staff truly practice karma yoga and I am truly going to miss being cared for in this way. If you’re looking for a safe space to deepen your practice of yoga, I strongly recommend Triguna! Big big love to the beautiful souls I met on this journey, Prakash Ji, Hari Ji, Samadhi Ji and all the teachers xxxx