Postnatal Yoga (Mother and Baby)

Name: Postnatal Yoga (Mother and Baby)
Location: Awesome Studios, 23 Teddington High Street, TW11 8ET

All Levels asana Breathwork gentle Hatha in-person Meditation mums-and-bubs postnatal pranayama

Awesome Studios, 23 Teddington High Street, TW11 8ET, Teddington, London

A welcoming postnatal yoga class in Teddington designed for new mothers and their babies, starting from six weeks postpartum. This gentle, community-focused class helps you rebuild strength, ease physical recovery, and connect with other new mums while your little one is right there with you.

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Hosted by

The Lovely Wellness Company

studio

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