The Lovely Wellness Company
About
The Lovely Wellness Company
The Lovely Wellness Company is a welcoming wellness sanctuary located on High Street in Teddington, dedicated to bringing yoga and mindfulness practices into the heart of the community. With a perfect 5-star rating from 28 clients, the studio has earned a reputation for creating a supportive and nurturing environment where practitioners of all levels feel valued and understood.
The studio specializes in thoughtfully designed yoga classes that honor both traditional practices and modern wellness needs. Whether someone is discovering yoga for the first time or deepening an established practice, the instructors at The Lovely Wellness Company bring genuine care and expertise to every session. The team believes that wellness is deeply personal, and they work to create an inclusive space where everyone can explore their own path to greater peace and vitality.
Beyond the mat, The Lovely Wellness Company embraces a holistic approach to wellbeing. The studio fosters a genuine sense of community among its members, recognizing that the journey toward wellness is enriched when shared with others. Classes are designed to meet people where they are, whether seeking stress relief, physical strength, emotional balance, or simply a moment of calm in a busy life.
Situated in Teddington's vibrant community, The Lovely Wellness Company stands as a beacon for those seeking authentic yoga instruction and a space where wellbeing truly matters. The studio's commitment to excellence and warmth makes it a treasured destination for anyone ready to invest in their health and happiness.
Reviews
GoogleI found Ash’s yoga classes when I was pregnant and they were such a lovely part of my week. Ash creates such a welcoming, positive and relaxing space. I’ve always loved yoga and it was amazing to be able to practice safely whilst pregnant in such a lovely environment and meet others locally. I’m looking forward to continuing with future classes. I highly recommend her classes. Thank you!
The highlight of my week! Discovering Ash's pregnancy and post-natal yoga classes has been a delight. Ash fosters a safe, enjoyable, and supportive atmosphere that goes beyond typical yoga sessions. Her instruction is both excellent and accessible. It's a weekly indulgence of soothing breathwork, gentle yoga, and relaxation, along with the opportunity to connect and share with other expectant mothers in the community. Ash's infectious positivity and warm nature creates an uplifting experience for all. I highly recommend her classes.
The most relaxing time I had after having my baby! I have been in different Ash's yoga classes, from pre Pregnancy ( Restore, Refresh and relax ) to mum and baby yoga class and then back to the Restore class once my mostly needed a time off to destress. The flow is very relaxing and she guides you through the asanas step by step with the most calming voice. What I loved about Ash's class are that they are friendly, welcoming and the most supportive moments, during the time you most need it. Thanks for creating such a lovely environment.
Absolutely loved the weekly classes with Ash both pre and post pregnancy. She creates such a safe, fun and nurturing space that is so much more than just a yoga class. But the yoga is great and accessible too. Couldn't recommend this more.
Ash’s pregnancy yoga was great. Her postpartum classes, however, were AMAZING. They were a therapeutic safe space for both mental and physical recovery from pregnancy, birth and surviving the first few months with baby. Would recommend 100%