Swaastik Yog School in Rishikesh,- aerial yoga ,200 hours Yoga Trainings & Retreats and yoga classes

I had a beautiful experience doing my 200hs TTC course with Mayouri. Because the group was small, she was able to give personal attention to each student, correcting our postures, alignment, and technique in a very detailed way. She is demanding in the best sense — she truly wants you to grow, learn properly, and become confident in your practice and teaching. The practices were well structured, deep, and meaningful. I felt supported and challenged at the same time, which helped me improve a lot. We also had the opportunity to try some acro-yoga, kundalini yoga and aereal. That was super fun too! The place was also amazing. The yoga shala with the sun shining in middle of winter was delicious. Also the terrace where we practiced too was beautiful, peaceful and perfect for yoga. It was a lovely space to share meals together, connect and relax too. Location in middle of Tapovan close to everything too which is really practical. What I appreciated the most was the atmosphere. It felt like a small family. There was warmth, respect and genuine care between everyone. I’m very grateful for this experience and I highly recommend Mayouri’s TTC to anyone who wants serious training in a supportive and loving environment.

My name is Alok and I have recently completed this yoga course. I am very satisfied with the training and guidance provided during the course. The instructors were knowledgeable, friendly, and very supportive. The course covered yoga asanas, pranayama, meditation, Hatha, Astanga, and basic anatomy in a simple way. This course increased my confidence and understanding of yoga. I would definitely recommend this course to anyone who wants to start a career in yoga or improve their health. ⭐ Professional

I had a heavy past few years and 2025 was really draining, hence had come to Rishikesh with no expectations, one thing I knew was would do some Yoga and Relax. After couple of days strolling in Rishikesh, decided to look for a yoga class. Did a google search and after few calls at other centers which went unanswered, I called Swaastik Yoga institute, the call was answered promptly and Mayuri Mam answered few questions and I headed to the institute, liked the vibe of the place and Ranjana Mam assisted me with registration initially I enrolled for Hatha and Pranayam yoga, after couple of days experience I got myself enrolled for Aerial Yoga. It was the best decision of my life and I thank destiny for brining me to Swaastik Yog school, Mayuri mam is extremely talent and very professional she knows her stuff and was very supportive from the very beginning, Ranjana mam was great with Pranayam and Hatha sessions and Mayuri mam taught us well Aerial was something challenging for me but her guidance helped me overcome the fear and now I am a certified Aeria Yoga trainer. I also did a sound healing session and it was a great experience as well the results were spot on and now I know which chakra I should be working on(Thank you very much Mayuri Mam) Very professional team and the support has been fabulous, this is going to be my go to place for any future Yoga activities and highly recommend Swaastik Yog School.

I had a very authentic experience studying yoga at this school, the teachers are very professional and go above and beyond to make sure their students are enjoying and understanding what we learn in each class. More importantly I've made beautiful friendships and a love and respect for yoga that I will take with me everywhere I go. I highly recommend studying yoga here🙏🏽🙏🏽

I completed my 200-hour Yoga Teacher Training in the heart of Rishikesh, and it was nothing short of transformative. From the depth of yogic philosophy to the discipline of daily asana, pranayama, and meditation — every moment felt sacred. The teachers were knowledgeable, compassionate, and deeply rooted in tradition. This wasn’t just a training, it was a spiritual homecoming. I walked in as a student — I walked out forever changed. 🙏✨ Points for improvement: food can be filled with more variety. Some instructors were arrogant.