Stefanie Rhenisch - Yoga, Coaching & Meditation | Berlin Pankow & Panketal

Steffi prepares each yoga class with great care, attention to detail, and care. She tailors the content and exercises completely to individual needs, has a wonderfully relaxing voice, and every yoga class is a true enrichment. Thank you, dear Steffi, for allowing me to practice together for so many years.

Steffi is a fantastic yoga teacher. Her warm and motivating approach has helped me overcome my inertia, and I love attending her classes. Every session is a treat for body and soul, allowing me to leave the stress of everyday life behind for a while. Even my mom, a complete yoga skeptic, was charmed and won over by Steffi. Thank you for your wonderful work! I'm looking forward to many more yoga classes and events with you!

I did pregnancy yoga with Stefanie and can wholeheartedly recommend it. As soon as you walk in, you can feel the pleasant and calm atmosphere. The relaxation phases at the beginning and end of the class were particularly beneficial for me and helped me connect with myself and my baby. During the exercises, Stefanie explains everything clearly and gives many helpful tips about pregnancy, breathing, and movement. You feel well guided, relaxed, and safe at the same time. I also really enjoyed the exchange with the other pregnant women before and after the class – it was great to share experiences and engage in conversation with one another. Overall, it was a wonderful experience for me that gave me strength and peace both physically and mentally. Thank you so much, dear Stefanie!

I was able to spend two weeks of yoga with Stefanie. The first, in 2021, was a yoga and hiking week organized by Frosch Sportreisen in Chambery in French-speaking Switzerland. Stefanie took a lot of time for us, paid close attention to mindfulness, and also led us through short meditations and yoga sessions during our daily hikes. Unfortunately, this no longer takes place in this form in Chambery with Stefanie. In 2023, I was able to spend a week of yoga, fasting, and hiking with Stefanie at Lehnin Monastery near Brandenburg. This already very intimate week was characterized by mindfulness, empathy, and conversation. The short hikes served to give the soul some space. Whether you wanted to exchange ideas or simply reflect on your thoughts in silence. Both weeks gave me a lot, and I will definitely book another week with Stefanie. The pictures are from the week at Lehnin Monastery.

Dear Steffi, despite little Mia, you poured so much love, time, presence, emotion, attention, and passion into the Yoga & Meditation Retreat – thank you so much for that, and I have the utmost respect for you! Even though the start was unexpectedly challenging for me, I felt very welcome and incredibly well cared for. It was a completely carefree weekend, for which I am so grateful. ❤️ Thanks to you, I was able to experience the immense diversity of yoga in a few ways, and I've become curious to delve deeper into the topics presented (e.g., Yin Yoga, relaxation exercises, breathing and cleansing techniques, and generally the mindset behind yoga). I returned to my daily life feeling much more grounded, at peace within myself, and relaxed. I perceive emotions more clearly again and have pleasantly startled those around me with "sudden bursts of laughter." 😄 Thank you so much for this wonderful time in Strausberg! I would love to join you again next year. Warm regards, Anika