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CLASS

Breath Body Mind Sessions

20 Jan 2026
St Albans, Herts, St Albans, Herts

Join online Tuesday evening breathwork sessions designed to build calm, clarity, and resilience through evidence-based breathing practices. Led by an Advanced Breathwork Practitioner, these classes are perfect for anyone seeking stress relief, better sleep, and improved mental wellbeing. First session is free—no commitment required.

Contact Stacey Landau - Breathwork Teacher & Yoga Therapist

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