Saritashakti Yoga Terapéutico y Astrología Psicológica
About
About Saritashakti Yoga Terapéutico y Astrología Psicológica
Saritashakti Yoga Terapéutico y Astrología Psicológica offers a unique integration of ancient yoga practices with psychological astrology, creating a holistic approach to wellness and self-discovery. Located in the historic Ciutat Vella neighborhood of Barcelona, the studio provides a welcoming sanctuary for practitioners seeking transformation through movement, breath work, and cosmic insight.
The practice at Saritashakti draws from traditional yogic philosophy while incorporating modern therapeutic techniques designed to address both physical and emotional wellness. Each session invites students to explore the connection between their bodies, minds, and the larger patterns influencing their lives. The therapeutic yoga offerings help release tension, build strength, and cultivate inner peace, while the psychological astrology components offer guidance for understanding personal patterns and life direction.
With an impressive five-star rating from over 165 dedicated students, Saritashakti has established itself as a trusted space for meaningful practice in Barcelona. The studio's approach appeals to both experienced yogis and those new to the practice, fostering an inclusive environment where everyone can explore their wellness journey.
Located in the charming medieval streets of the old city, Saritashakti provides an accessible gateway to transformative practice. Whether you're drawn to deepen your yoga experience or curious about integrating astrological wisdom into your personal growth, the studio welcomes all seekers committed to holistic wellbeing.
Reviews
GoogleAmazing retreat, the type of experience I was looking for. Very personalized and intimate, which makes you feel special from the start. Sarita is an open book, very generous, she has a holistic approach which makes the experience super complete. This is one of a kind retreat, not only for the yoga but for the magic place and astrology part! Thank you Sarita!!
I’ve done many types of yoga but yoga Nidra was new to me. I had only 24 hours but each moment was used to the fullest thanks to Sarita’s gentle nudging and constant positivity. The astrological chart reading was intense- sort of like a two hour therapy session. But it was eye opening and powerful. Sarita has many resources available online and so it’s been easy to return to the practice and meditation she suggested. The “yoga nap” has amazing ability to truly relax your body and soul. The lower intestine cleanse was hard for me. I completed it with Sarita’s encouragement and I think there was a positive effect. I found it difficult mentally to challenge my body through consuming salt water but it is worth a try. Location in San Pol was magical. One of my favorite Costa Brava locations with clear and crisp ocean to bathe in. Food prepared by Sarita was delicious. I are well and expanded my pallet. Bottom line, when I told my best friend about my experience at the retreat I sobbed with emotion. Thank you. Sarita.
I completed the 3 night and 4 day yoga & astrology retreat with Saritashakti in November 2022. It was a beautiful experience. The location with the sunrises, sunsets, woods, and being so close to the beach were spectacular. Saritashakti's home is warm and inviting - you will feel like one of the family. The teachings on astrology were eye opening and brought forth many realizations and helped to begin processing emotions around certain areas of life (career, relationships, etc). The food was nutritious and balanced, as was the yoga practices we completed. Saritashakti - thank you for sharing your teachings, home and love 💕😘
The 3 days I just spent with Sarita were the most educational and healing days of my life. I left with the tools and confidence to be my very best self: physically, emotionally, mentally and spiritually. Sarita is so warm and kind, I found instant comfort in her home, which really allowed me to open up and get the most out of this experience. The support continues after you leave, she feels like family now,. She is still encouraging me- the experience doesn't end after the retreat is over. Sarita- thank you for helping me to see my true self, I can't wait to see you again!
10/10 highly recommended. Its the exact experience i needed but didnt know existed. She made me realize how easily i can incorporate a healthy mental and physical routine can be applied to my life! The place was magical, clean, and every meal was delicious. Truly life changing and full of love!