CLASSPranacore Weekly Classes
Join Pranacore weekly classes in Tulum to reprogram harmful movement patterns and boost your energy ...
Tulum, Quintana Roo

Sanaprana Tulum
Sanaprana Tulum is a wellness sanctuary nestled in the heart of Aldea Zama, offering a transformative approach to yoga and holistic health. This intimate studio creates a peaceful refuge where practitioners of all levels can explore their yoga journey in a supportive and nurturing environment.
The studio specializes in authentic yoga practices that honor traditional teachings while remaining accessible to modern practitioners. With a focus on alignment, breathwork, and mindfulness, Sanaprana Tulum guides students toward greater physical strength, mental clarity, and spiritual connection. The experienced instructors bring deep knowledge and genuine care to each class, tailoring instruction to meet individual needs and goals.
Beyond the yoga mats, Sanaprana Tulum embodies a commitment to comprehensive wellness. The serene location in Tulum provides the ideal backdrop for deepening one's practice, surrounded by the natural beauty and energy of the region. The studio welcomes both locals and visitors seeking meaningful movement and healing practices during their time in Tulum.
Whether you're beginning your yoga journey or deepening an established practice, Sanaprana Tulum offers a welcoming space where transformation happens through dedicated instruction and compassionate community. The studio's five-star reputation reflects the genuine impact it has on those who practice there, creating lasting connections between body, mind, and spirit.
CLASSJoin Pranacore weekly classes in Tulum to reprogram harmful movement patterns and boost your energy ...
Tulum, Quintana Roo
CLASSExperience Reiki-Authentic Awake in Tulum, a powerful 60-minute energy healing session that combines...
Tulum, Quintana Roo
TRAININGMaster the foundational language of energy healing with Reiki Training Levels 1+2 in Tulum, a 10,000...
Tulum, Quintana Roo
TRAININGDeepen your Reiki mastery with Level 3 Training in Tulum, an advanced 10,000-peso program open only ...
Tulum, Quintana Roo
RETREATJoin a transformative 7-day Pranacore Immersion in Tulum designed to reprogram chronic pain, tension...
Tulum, Quintana Roo
Miracle worker :) Wrecked my back the day before travelling to Mexico, and could barely pick up my kids or carry my luggage. Looked Jelena up from my phone on the airplane, and the reviews sold me. She fit me in within a couple days, and literally saved my trip. I’ve dealt with chronic back issues for years, and have seen some of the best body workers around. Jelena is truly a gifted healer and transformed my body in a single session. Extremely grateful, could not recommend higher to anyone seeking health and wholeness.
Jelena is AMAZING. I have seen other osteopaths over the course of 4 years, treating complex chronic pain along my left side. Jelena's technique is unique and very effective. She really gets to know you and your body. I highly recommend booking an appointment for osteo. I have also taken Jelena's Pranacore class and absolutely love it. I have always been very active (played many sports) since I was a small child and my body awareness is pretty good. Pranacore brings you back to your roots, creating more harmony between the body and mind. I am looking forward to making these classes part of my routine to build a stronger foundation for everyday movement and for my training.
Jelena saved my vacation!! I came to Tulum with a flare up of a chronic pain that was interrupting my sleep. She not only helped me tremendously with the pain but I believe fully changed the root causes and patterns in my body and breathing that will hopefully change it forever. I’ve been to countless body workers and healers and she is truly one of a kind- intuitive, compassionate and incredibly talented. I only wish she lived in my home town so I could see do more work with her!! Thank you so much Jelena!!!
A truly exceptional experience that combines multiple disciplines in remarkably powerful ways. Jelena is an osteopath who knows the human body like few others I’ve met. But in the end she is a gifted healer not to missed!
There is something to be said about finding a teacher that can not only guide you but take you through this experience of not only 'stretching' but creating new neuropathways through dynamic movement and breath. What she delivers is a reflection of what she embodies fully herself is how I describe and how I've experienced. Her play approach is cleansing and Jelena's pranacore is the missing connector that I've been seeking in my own movement practice to help heal and set new ways not only in my physicality but my brain, energy and breath connection as well. Thank you Jelena for the shifts!!!!! I highly recommend her private session too, theres times where I need that and sometimes stuff comes up so being able to go into it without the fear of others seeing it is amazing. 🙏🏽